Sherman Oaks Kickboxing & Self Defense

06/22/2018

Roll call for training on Sunday at 3pm? Get some sweat on with some pad work then work the brain with some Cognitive Kali!? Finish with some stick and knife sparring? !

05/22/2018

05/21/2018

Soft stick sparring can be done in many ways. Here we are just doing light limb tapping, shoulders and below, working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a stick

05/21/2018

Soft stick sparring can be done in many ways. Here we are just doing light limb tapping, shoulders and below, working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a stick

05/21/2018

Soft stick sparring can be done in many ways. Here we are just doing light sparring working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a stick

05/21/2018

Knife sparring can be done in many ways. Here we are just doing light sparring, working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a knife

05/21/2018

Soft stick sparring can be done in many ways. Here we are just doing light sparring working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a stick

05/21/2018

Knife sparring can be done in many ways. Here we are just doing light sparring using Akustrike training knives for audio and visual feedback. This activity works hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a knife.

05/21/2018

Soft stick sparring can be done in many ways. Here we are just doing light limb tapping, shoulders and below, working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a stick

05/21/2018

Soft stick sparring can be done in many ways. Here we are just doing light limb tapping, shoulders and below, working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a stick

05/21/2018

Soft stick sparring can be done in many ways. Here we are just doing light limb tapping, shoulders and below, working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a stick

05/21/2018

Soft stick sparring can be done in many ways. Here we are just doing light limb tapping, shoulders and below, working hand speed, reaction time, footwork and hand eye coordination. This in no way replicates anything close to a self defense situation where someone attacks you with a stick