HEXY Fitness

HEXY Fitness HIGH ENERGY
HIGH INTENSITY
CRAZY FUN Hexy Fitness is rebounding that will whip you into shape while having the most fun working out you ever imagined.

Be prepared to get fit, boost your immune system, lower your cellulite and increase your stamina all while losing weight. Rebounding will allow you to use and work all 638 muscles. It’s low impact properties have grater Benefits then both walking and running, not to mention the insane amount of calories you will burn. Let’s Go!

My Favorite Place💪🏽🤸🏽‍♂️🥰
09/16/2022

My Favorite Place💪🏽🤸🏽‍♂️🥰

Loving My Space! It’s definitely coming together.
07/26/2022

Loving My Space! It’s definitely coming together.

07/11/2022

This challenge has thought me that I have lost a lot of my flexibility and balance.
I will be practicing this everyday and come with a new video a month from now🤪

07/10/2022

YO! This is much more difficult then it looks😩
Hits Those Hams!!!

07/10/2022

My Boys🤪

05/21/2021

DETOX DATE 🔥 .fitness
Time for a Full-body detox. The lymphatic system, commonly summarized as the “garbage disposal of the body,” relies completely on our conscious movement and rebounding is the best way to move the lymph.
The body has a built-in need for activation. The lymph system, for example, bathes every cell, carrying nutrients to the cell and waste products away. Yet the lymph is totally dependent on physical exercise to move.
Without adequate movement, the cells are left stewing in their own waste products and starving for nutrients, a situation that contributes to arthritis, cancer and other degenerative diseases.
Vigorous exercise such as rebounding is reported to increase lymph flow by 15 to 30 times. Also, bones become stronger with exercise. Vertical motion workouts such as rebounding are much different and much more beneficial and efficient than horizontal motion workouts, such as jogging or running.
The lymph fluid moves through channels called “vessels” that are filled with one-way valves, so it always moves in the same direction. The main lymph vessels run up the legs, up the arms and up the torso. This is why the vertical up-and-down movement of rebounding is so effective to pump the lymph.

05/20/2021

Our trampolines fold.
Yours don’t.... 👅 .fitness

Hand Weights ✔️Incorporating 2kg hand weight with our rebound fitness program. Now over 20 years in the trampoline busi...
01/16/2021


Hand Weights ✔️
Incorporating 2kg hand weight with our rebound fitness program.
Now over 20 years in the trampoline business and still counting! We canNOT wait to unleash our years of experience, sweat and tears into this fitness program!

Looking forward to the release of our program in late April!

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Sherman Oaks, CA

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