Iron Method

Iron Method Iron Method is the 1st true weight training studio in Sherman Oaks!
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Welcome to Iron Method, the 1st true weight training studio located in the heart of Sherman Oaks! Our mission is to help you build strength, confidence & reach your goals while enjoying every step of the journey with our incredible community. We truly believe that fitness is for EVERYBODY, regardless of your age, shape, size, or fitness level. That's why we welcome everyone to come and join us, as

long as you can leave your ego at the door! Our skilled and experienced trainers are here to guide you every step of the way and ensure that you get the most out of every workout. No matter your story, we're here to help you jump successfully into the next chapter of your journey!

05/27/2026

Disclaimer: NOT about weightlifting. But if you go to Iron Method then you know that we are so much more than weightlifting anyway.

In honor of Memorial Day from now till 5/25 at midnight, please enjoy 10% off of a 5 pack! Grab sale through our app or ...
05/22/2026

In honor of Memorial Day from now till 5/25 at midnight, please enjoy 10% off of a 5 pack!
Grab sale through our app or website.

05/22/2026

Reason #562 to lift weights. Lifting weights keeps you focused on the present. Your strength in the now.

In celebration of our fellow warriors (aka: Moms), till midnight Mothers Day, please enjoy 20% off a 10 pack!Code at che...
05/09/2026

In celebration of our fellow warriors (aka: Moms), till midnight Mothers Day, please enjoy 20% off a 10 pack!
Code at checkout: IMMOM20
IronMethod.com
Note:
- No edits or refunds once purchased so reach out with any issue before purchasing.
 - Expiration - 8/10/26

Tomorrow at IM, we will stay out of our joints, & head straight into our muscles. Our arms, abs and ass muscles to be ex...
05/08/2026

Tomorrow at IM, we will stay out of our joints, & head straight into our muscles. Our arms, abs and ass muscles to be exact.

Unilateral offset training - working one side of the body with imbalanced weight. Benefits include building core strengt...
05/05/2026

Unilateral offset training - working one side of the body with imbalanced weight. Benefits include building core strength, spinal stabilization, increasing balance, correcting muscle imbalances, and taking your strength building to the next level!
That's just a small part of what we are up to this month Iron Method. We're spending the entire month humbling our ourselves with the intention to get stronger from the inside out. It's all about aging strong!

Just supporting public transportation!
05/01/2026

Just supporting public transportation!

Our Parent & teen lift this Saturday at 12:45! Text or message us if you have any questions or are interested in joining...
04/22/2026

Our Parent & teen lift this Saturday at 12:45! Text or message us if you have any questions or are interested in joining. :)
Cost - $35 a person
Attendees Info:
- Your teens are welcome to attend with or without you.
- We need a minimum of 10 people to have class.
- We have a 20 person max.

Instructors:
Carolyn McGuire & John Hassell will be heading your classes!

Our Parent & teen classes are officially starting this Saturday at 12:45pm. We are switching to an Ala Carte class style...
04/17/2026

Our Parent & teen classes are officially starting this Saturday at 12:45pm. We are switching to an Ala Carte class style, so you can join in whenever possible! Check out the deets below and reply here if you have any questions or are interested in joining. :)
Day/Time:
- Saturdays at 12:45pm
- 50 min class.

Cost:
- $35 a person

Attendees Info:
- Your teens are welcome to attend with or without you.
- We need a minimum of 10 people to have class.
- We have a 20 person max.

Instructors:
Carolyn McGuire & John Hassell will be heading your classes!

Signing Up:
- Text/call us to sign up for this or a future Saturday.
- Our weekly cut off for sign-ups moving forward will be each Wednesday beforehand.

Reach out with any questions and we're looking forward to helping your teens to become strong like YOU!!

Address

14374 Ventura Boulevard
Sherman Oaks, CA
91423

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 5:30pm
Saturday 7am - 11am
Sunday 8am - 12pm

Telephone

+18186164222

Website

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