What are the opening hours?

Monday 6am - 6:30pm Tuesday 6am - 6:30pm Wednesday 6am - 6:30pm Thursday 6am - 6:30pm Friday 6am - 5:30pm Saturday 7am - 11am Sunday 8am - 12pm

Iron Method Sherman Oaks

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Sherman Oaks, CA
Iron Method Sherman Oaks

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Iron Method is the 1st true weight training studio in Sherman Oaks!
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Welcome to Iron Method, the 1st true weight training studio located in the heart of Sherman Oaks! Our mission is to help you build strength, confidence & reach your goals while enjoying every step of the journey with our incredible community. We truly believe that fitness is for EVERYBODY, regardless of your age, shape, size, or fitness level. That's why we welcome everyone to come and join us, as long as you can leave your ego at the door! Our skilled and experienced trainers are here to guide you every step of the way and ensure that you get the most out of every workout. No matter your story, we're here to help you jump successfully into the next chapter of your journey!

10/14/2026

WHATS UP WOODLAND HILLS?!

10/12/2026

Iron Method Woodland Hills is looking for positive & skilled trainers to join us in helping people live longer & stronger lives. Experience in group X, & strength training required.
Please reach out if interested!
https://www.ironmethod.com/contact

10/11/2026

Health Coach drives from next to the grove in Los Angeles to Sherman Oaks to train with us. She is a absolute light on every level, & truly strong from the inside out. We are so honored to have her at our studio and can't wait to see what she is capable of in the next 100!

10/09/2026

New to Iron Method? Come train with Carolyn, the owner of IM, tomorrow for free!! 8:30, 9:45, & 11:00 sessions.
Throw us a message & you're IN.

Iron Method Woodland Hills

10/08/2026

Know that you need strength training but unsure of how to begin?
We've got you!
This Sunday, come experience the method, meet the community, and see what makes Iron Method so different. We will guide you through foundational movements, proper form, & effective modifications if/where needed.
No matter your age, fitness level or perceived limitations, strength IS for every BODY. This class is free & welcome to all!

- Sunday at 11:00 AM
- Iron Method Woodland Hills
- 19841 Ventura blvd.
- RSVP required
- 22 spots available.
- Email or message us to RSVP!
[email protected]

09/30/2026

AGE STRONG with a community of people like YOU. Sculpt your body. Increase your bone density. Change the way you walk around in the world.

09/27/2026

Weightlifting teaches us, and reminds us…the hard work & discipline pays off! Iron method, Woodland Hills, opening Saturday!!

09/23/2026

Andrew Smith getting a snicker at my rack building drama.

Andrew Smith

Address

14374 Ventura Boulevard
Sherman Oaks, CA
91423

Opening Hours

Monday	6am - 6:30pm
Tuesday	6am - 6:30pm
Wednesday	6am - 6:30pm
Thursday	6am - 6:30pm
Friday	6am - 5:30pm
Saturday	7am - 11am
Sunday	8am - 12pm

Telephone

+18186164222

Website

http://Www.IronMethod.com/

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