The Body Mechanics

The Body Mechanics A place for Interval training, cardio, balance training, and mind-body exercise to improve health-re

Our purpose is to build a strong sense of unity between the individual and their community. We actively seek to build self-improvement through the development of overall health and martial skill. We look to connect the world with fitness and mind-body disciplines.

Free group classes two evenings a week starting at 7pm Tuesday 6/29/21. Tuesday it is live Tai Chi and Chi Gong. Thursda...
06/27/2021

Free group classes two evenings a week starting at 7pm Tuesday 6/29/21. Tuesday it is live Tai Chi and Chi Gong. Thursday it is Cardio Kung Fu via live stream. Lessons available on an individual basis, message the page for more info!

12/03/2019

Hey, everyone! Complete the Apocalympics Transformation Challenge and receive this bag free! Bag reads, "I am an Apocalympian! Have some respect, bi***es!"

I am so thankful for being invited to compete in a World Championship this year! It has been a year of amazing good fort...
08/05/2019

I am so thankful for being invited to compete in a World Championship this year! It has been a year of amazing good fortune! Thank you, Hannah

Advanced blackbelt traditional forms 16-35. Form- "Tiger grasping the head"

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Sheridan, WY
59718

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm
Friday 6pm - 7pm

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