Ebb & Flow Paddleboard Adventures

06/10/2026

Did you buy a paddleboard from Ebb & Flow during winter season or have your own?

NEW! Special pricing for BYOB (bring your own board) option. $15 BYOB Donation ✨ When you bring your own paddleboard and gear all proceeds are donated monthly to local and regional organizations. This month we are supporting Potomac Conservancy

Meet friends, bring a friend, take a break in nature and leave feeling renewed. Every paddle is different and a unique vibe. Sign up at ebbflowadventures.com

06/09/2026

Get in the flow 🌊 relax renew fun commUNITY 🩵

THIS WEEK !

GUIDED ADVENTURES :
🌞 Friday Sunset SUP 6:30 - 8:30pm
💧 Sunday SUP Yoga 8 - 10am
💲 $30 per person

SELF GUIDED ADVENTURES :
🏄‍♀️ Th - Sun Paddleboard Rentals (5hrs) 12pm - 5pm
⛺️ Fri - Sun Canal Campsite 1 or 2 night options
💲 $60 per rental or per night

Toggle through the online calendar for June Saturday events !

🤍 let’s floooooooow

06/09/2026

06/07/2026

We are still supporting Potomac Conservancy for the month of June 🩵 💧 Pull up commUNITY for a good sweat for a good cause! Sign up or show up ebbflowadventures.com

📍 Location: Eclectic Pop Up Shop
Main Street Shepherdstown
106 W. German Street

💰 Cost: $15 Drop In Donation or $55 Five Class Card Donation

06/07/2026

So many new faces at Shepherdstown Streetfest! Thank you to everyone who played along and participated in our raffle 📸 Congrats to Megan Myers for WINNING a FREE paddle party for 4! I look forward to getting on the water with you 🏄‍♀️🎉

06/05/2026

Come see Ebb & Flow at Shepherdstown Streetfest TOMORROW! 🏄‍♀️🏄‍♂️ Take a Polaroid with a paddleboard to be entered into our raffle to win a FREE 4 person private paddle party 📸 💛

06/04/2026

Find ten minutes at the end of your week to bring your awareness to your breath and the interconnectedness of it all 🧘‍♀️🌳🙏

FREE PREVIEW: Daily Calm

06/03/2026

July weekends are fully booked and I can’t wait to be your guide and wannabe river photographer capturing all your smiling faces and vacation vibes 🌞

Groups are such a special memory of curated fun and relaxation with your friends. Every group is different, the river changes everyday, the elements nature choose to shares with us is unplanned. It’s mostly magic ✨

Let’s get your group scheduled 🏄‍♀️ 🏄‍♂️ call/text 304-283-7008 or email [email protected]

🌞 Private Groups available on
Saturdays and by reservation
🧘🏼‍♀️ Add on yoga at our outdoor studio,
SUP Yoga, snacks, and more

🌞 Weekly Guided Offerings
Friday Sunset SUP 6:30-8:30pm
Sunday SUP Yoga 8am-10am
👉 ebbflowadventures.com

06/02/2026

a month of watching the river ebb and flow 🌀 nature and mindfulness create a canvas for practice in learning to evolve with the tides of life.

when I attempt to listen to the Universe, it’s rhythm and seasons, I try to align with its ebbs and flows… harmonizing, being in connection, not control. Moving only as fast as I can stay aligned.

we control such little anyway, and we can ride the current of life, let go and flow, or be drug trying to move against that reality.

🌀 swipe through to watch our stretch of the river wax and wane May 1st through June 1st. I am bumpin the start of our season by one week to give our waters a little more time to still and settle deep. It’s cleaning up and lookin like Summer.

Join me June 12th, next weekend, for guided sunset paddles, SUP Yoga, paddleboard rentals and more!

🌀 ebbflowadventures.com

05/31/2026

fresh air, post full blue moon, maybe a pre or after yoga class walk on the C&O canal 🌝

join me at the Yoga Yard tomorrow for Flow Yoga for our first outdoor yoga class of the 2026 season. Our pop up studio Eclectic is being rented for the Pride 🌈 celebration and we are pivoting to our outdoor space for tomorrow.

check out the SUP Shed after class, where you can rent paddleboards walking distance to the rivers edge, and our Canal Campsite 🏕️

sign up at ebbflowadventures.com
all proceeds benefit Potomac Conservancy