Leading Level Fitness LLC

Leading Level Fitness LLC The fitness industry is on the rise and isn’t showing any signs of slowing down.

Leading Level Fitness LLC is a personal training and wellness studio that offers individual personal training, small group training, and nutrition coaching that cater to all levels of fitness from beginner to elite athlete. With background and experience in weight training, cross training, power lifting, marathon/ long distance running in addition to our advanced knowledge and nutrition coaching

certifications, we have leverage, we are relatable and cater to the fitness interests and needs of most.

Built on history, held by love.
06/12/2026

Built on history, held by love.

Eyes forward. Trust the direction more than the distance.
06/09/2026

Eyes forward. Trust the direction more than the distance.

Imagine a WomanImagine a woman who believes it is right and good she is a woman. A woman who honors her experience and t...
06/09/2026

Imagine a Woman
Imagine a woman who believes it is right and good she is a woman. A woman who honors her experience and tells her stories. Who refuses to carry the sins of others within her body and life.
Imagine a woman who trusts and respects herself. A woman who listens to her needs and desires. Who meets them with tenderness and grace.
Imagine a woman who has acknowledged the past's influence on the present. A woman who has walked through her past. Who has healed into the present.
Imagine a woman who authors her own life. A woman who exerts, initiates, and moves on her own behalf. Who refuses to surrender except to her truest self and wisest voice.
Imagine a woman who names her own gods. A woman who imagines the divine in her image and likeness. Who designs a personal spirituality to inform her daily life.
Imagine a woman in love with her own body. A woman who believes her body is enough, just as it is. Who celebrates her body's rhythms and cycles as an exquisite resource.
Imagine a woman who honors the body of the Goddess in her changing body. A woman who celebrates the accumulation of her years and her wisdom. Who refuses to use her precious life energy disguising the changes in her body and life.
Imagine a woman who values the women in her life. A woman who sits in circles of women. Who is reminded of the truth about herself when she forgets.
Imagine yourself as this woman.

Where movement, nature, and stillness meet.
06/08/2026

Where movement, nature, and stillness meet.

The mountains asked for nothing but our presence.
06/07/2026

The mountains asked for nothing but our presence.

Sometimes it's a space that welcomes you, grounds you, and reminds you of what matters most. We are grateful for this be...
06/03/2026

Sometimes it's a space that welcomes you, grounds you, and reminds you of what matters most. We are grateful for this beautiful space and the community that fills it. Welcome home 🏡🤍🖤

Not every variable is within our control, but how we respond always is.
06/01/2026

Not every variable is within our control, but how we respond always is.

Protect the things that bring you back to yourself.Because amidst all the changing seasons of life, joy is not a distrac...
05/29/2026

Protect the things that bring you back to yourself.
Because amidst all the changing seasons of life, joy is not a distraction from living.
It is living.

Youth Movement & Performance Training As summer approaches, I’m excited to open a limited number of private and semi-pri...
05/26/2026

Youth Movement & Performance Training

As summer approaches, I’m excited to open a limited number of private and semi-private training sessions for young athletes and growing bodies looking to move with more strength, confidence, awareness, and connection.
Summer can be such a powerful time to slow down, reconnect, ground, and create healthier movement patterns, both mentally and physically. These sessions are designed to support young athletes not only in performance, but in building a deeper connection to their bodies through intentional movement and mindful training.

Sessions may incorporate:

• Speed & agility
• Balance & coordination
• Mobility & stability
• Strength & movement mechanics
• Breath, focus & body awareness
• Confidence through movement
Whether your child is preparing for a sport, staying active in the off-season, or simply benefits from individualized movement support, each session is thoughtfully tailored to their unique needs and goals.

Private and semi-private openings are now available with limited summer availability.
There may also be a few small group training opportunities added later this season.
Please message me directly or email [email protected] for details, availability, and scheduling.

Life will test your balance before it rewards your strength.
05/26/2026

Life will test your balance before it rewards your strength.

Address

57 Bridge Street
Shelton, CT
06484

Opening Hours

Monday 5am - 6pm
Tuesday 6am - 6pm
Wednesday 5am - 6pm
Thursday 6am - 6pm
Friday 5am - 4pm
Saturday 6am - 9am

Telephone

+12039067451

Website

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