TOP Martial Arts and Fitness For Life

TOP Martial Arts and Fitness For Life We create the Future Leaders, Creators and Innovators

06/15/2026

Big Shoutout to Sam! What a great test!!! Sam has a lot of energy and power-check him out! Martial Arts is such a great way to harnass and direct this amazing energy! Congratulations Sam! Next stop for Sam is moving up to the Kids Class! Well deserved!

06/13/2026

Awesome job Cayden! Cayden was working on How I listen and Loud clear voice. It was his first test in a more formal fighting stance and he did well!!!

06/13/2026

Congratulations to Victoria on her test! Check our her focus and her "Yes I Can" Attitude. She rocked her test!

05/31/2026

Check out this powerhouse! Great Indomitable Spirit Carter! He is totally rocking the "Yes I Can!" Attitude!! Martial Arts is such a great way to channel energy into a totally productive way!!

05/31/2026

Great Job Kaio!!! Check out his center movement(doggie for Red/Light Green Light). Simply Awesome!!! Kaio exemplifies Focus, self-discipline, the "Yes I Can" Attitude and Digging Deep! Check Kaio out!

05/31/2026

Big Congratulations to Matthew!!!! This was Matthew's first belt test and he was laser focused!!! I am sooo proud of how far he as come and I cannot wait to see his continued progress!

05/25/2026

Congratulations to George!!! George exemplifies Digging Deep and being brave. One of his favorite expressions is "That is hard or difficult" then he digs deep, pushes through his self doubt and conquers whatever we throw at him. With our support and encouragement, George does not just throw in the towel and give up. This is the path to self esteem,-believing that you can do something even if it seems insurmountable. The only way to build this self esteem(belief in oneself) is through this process of putting ourselves to the test. So the next time your child wants to give up or throw the towel in, think of George and his path to self esteem and then do the same for your child by helping them to follow through.

05/25/2026

Highlighting Addie and Ayden with a great test recap! I am beyond proud of both of these two. They have worked really hard and come a long way!!! Their Indomitable Spirit and Yes I Can Attitude really shines through in this video!

On this Memorial Day, we are remembering and honoring the men, women, K-9's and horses that died serving in the armed ...
05/25/2026

On this Memorial Day, we are remembering and honoring the men, women, K-9's and horses that died serving in the armed forces while executing the mission of keeping our country safe and free. We are forever indebted to you and your ultimate sacrifice.

05/20/2026

Congrats to Avik and Natalia!!! Testing with someone by your side can be distracting. Not for these 2, they were laser focused on the test and used their well developed self awareness to stay in sync with one another. Great Job!

Address

90 Bridgeport Avenue
Shelton, CT
06484

Opening Hours

Monday 4:45pm - 8pm
Tuesday 4:30pm - 8pm
Wednesday 4:30pm - 7pm
Thursday 4:30pm - 8pm
Saturday 8:30am - 1pm

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+12039241117

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