BDx Fitness - Shelton CT

BDx Fitness - Shelton CT Est. 2001, CT's premier fitness training service, located in Shelton, CT (Scinto Corporate Towers)

What We Offer:
○ 1:1 personal training
○ Small group classes
○ Virtual training
○ Nutrition | lifestyle coaching
○ Fitness clubs | challenges
○ Isophit

Amenities:
○ Locker rooms
○ Showers
○ Sauna

Hours:
○ Mon-Thurs : 6am-7pm
○ Fri : 6am-5pm
○ Sat : 7am-1pm
○ Sun : Closed

Big congratulations to Sam on placing 3rd in our August Step Challenge, we hope you enjoy all the goodies in the self-ca...
09/09/2026

Big congratulations to Sam on placing 3rd in our August Step Challenge, we hope you enjoy all the goodies in the self-care package!! 👟🤍💪

09/09/2026

Carolyn showing us how it’s done!! You heard it here, come join us for Cardio Box at 12:00 PM every Sunday!! 🥊🥊⚡️⚡️

Congratulations to our August Step Challenge Winners!!!!!!1st: Sandi Soltis 918.4k steps2nd: Victoria Wilhelmy 697.3k st...
09/02/2026

Congratulations to our August Step Challenge Winners!!!!!!
1st: Sandi Soltis 918.4k steps
2nd: Victoria Wilhelmy 697.3k steps
3rd: Sam Paoletta 569.5k steps

Great work everyone who joined the challenge and got moving!! Winners, we will be reaching out to you soon for your prize💪🌟

Congratulations on your first year with BDx Fitness, Michele! 🎉Thank you for trusting us with your fitness journey and f...
08/26/2026

Congratulations on your first year with BDx Fitness, Michele! 🎉

Thank you for trusting us with your fitness journey and for becoming part of our amazing community. We hope this first year has been filled with progress, confidence, and accomplishments.

Here's to another year of reaching new goals together! 💪🧡

14 years. What an incredible milestone! 🎉Vic, thank you for your loyalty, dedication, and unwavering commitment to BDx F...
08/22/2026

14 years. What an incredible milestone! 🎉

Vic, thank you for your loyalty, dedication, and unwavering commitment to BDx Fitness over the past 14 years. Members like you have helped shape the amazing community we've built together.

Congratulations on this incredible achievement!💪🧡

Build strength from the inside out. Our 6-week Pilates Series focuses on core strength, stability, posture, and flexibi...
08/21/2026

Build strength from the inside out. Our 6-week Pilates Series focuses on core strength, stability, posture, and flexibility to help you move and feel your best.

🗓 Wednesdays, September 2 – October 7
⏰ 10:30 AM – 11:15 AM
$180 for the full series

Whether you're looking to strengthen your core or improve your overall movement, this series is for you!

Sign up at the BDx front desk or email [email protected]

Who says fitness can't be a dance party? 🎶💜Get moving, boost your energy, and have fun with our Move & Groove class! Thi...
08/19/2026

Who says fitness can't be a dance party? 🎶💜

Get moving, boost your energy, and have fun with our Move & Groove class! This upbeat series is designed to get your heart pumping while you enjoy every step. No dance experience required.

🗓 Tuesdays, September 1 – October 6
⏰ 8:30 AM – 9:15 AM
$180 for the full series

Ready to dance your way to better fitness? Stop by the front desk or email [email protected]

Five years strong! 🎉Congratulations, Ruth, on your 5-year BDx Fitness anniversary! Your dedication and commitment contin...
08/18/2026

Five years strong! 🎉

Congratulations, Ruth, on your 5-year BDx Fitness anniversary! Your dedication and commitment continue to inspire everyone around you. Thank you for allowing us to be part of your fitness journey! 💪💪

Ready to slow down, stretch out and recharge, join us for our 6-week BDx Yoga series and improve your flexibility, balan...
08/17/2026

Ready to slow down, stretch out and recharge, join us for our 6-week BDx Yoga series and improve your flexibility, balance, and mindfulness in a welcoming environment, whether you have attended our yoga classes before or it's you very first session.

🗓 Tuesdays, September 1 – October 6
🕕 6:10 PM – 6:55 PM
$180 for the full series

Spots are limited! (7 Spots) Sign up today at the BDx front desk or email [email protected] to reserve your spot

Happy 4-year anniversary, Kimberly! 🎉Thank you for four amazing years of dedication and commitment to your health and we...
08/16/2026

Happy 4-year anniversary, Kimberly! 🎉

Thank you for four amazing years of dedication and commitment to your health and wellness. Your consistency is something to be proud of, and we're honored to be part of your journey. Keep up the incredible work! 💪🧡

Address

3 Corporate Drive # 165
Shelton, CT
06484

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 5pm
Saturday 7am - 1pm

Telephone

+12032250772

Website

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