Constitution Fitness

Constitution Fitness Fitness Studio offering Cycling Classes, Interval training and Core classes. Check out our website for additional class information!

09/07/2026

🥊🚴‍♀️ Two workouts. One epic morning! 🔥

We kicked off Labor Day with the perfect Spin + Kickboxing collab! 💪🔥 Sweat, music, punches, pedals, and SO much energy!

Big thanks to everyone who showed up and brought the heat! ❤️

Nothing better than starting the holiday with this crew! 🇺🇸🔥

✨ The Core Four. ✨Through schedule changes, studio challenges, and all the curveballs that come our way, these four cont...
09/04/2026

✨ The Core Four. ✨

Through schedule changes, studio challenges, and all the curveballs that come our way, these four continue to SHOW UP. Day after day. Ride after ride. Workout after workout. ❤️

They’re proof that consistency isn’t about perfect circumstances—it’s about making the choice to keep going.

So grateful for these ladies, their dedication, their energy, and the way they keep this place moving forward. 🫶🏼

🇺🇸💥 LABOR DAY = LET’S SWEAT! 💥🇺🇸Start your holiday with the ultimate fitness mashup! 🚴‍♀️🥊 Join us for 30 minutes of Cyc...
08/30/2026

🇺🇸💥 LABOR DAY = LET’S SWEAT! 💥🇺🇸

Start your holiday with the ultimate fitness mashup! 🚴‍♀️🥊 Join us for 30 minutes of Cycling + 30 minutes of Kickboxing and kick off Labor Day feeling strong! 💪

📅 Monday, September 7
⏰ 8:30–9:30 AM

Come move, sweat, and celebrate with us! ❤️🤍💙

Don’t miss our DOLLY ride tomorrow at 6am! 🤍⭐️
08/26/2026

Don’t miss our DOLLY ride tomorrow at 6am! 🤍⭐️

Nothing better than coming back from vacation to a full class! Feeling refreshed and grateful for this crew. ⭐️💙
08/15/2026

Nothing better than coming back from vacation to a full class! Feeling refreshed and grateful for this crew. ⭐️💙

08/03/2026

Weekend vibes were 🔥 Let’s keep it going Monday! Don’t let the rain stop you, it’s dry and Sunny in the studio.

Start your Fourth with a bang! 💥🇺🇸Cycle + Circuit Kickboxing Mashup30 minutes each. All the energy. ❤️🤍💙
07/02/2026

Start your Fourth with a bang! 💥🇺🇸

Cycle + Circuit Kickboxing Mashup
30 minutes each. All the energy. ❤️🤍💙

We love celebrating our DADS in the studio! Happy Fathers Day to all the dads out there! 💙⭐️
06/21/2026

We love celebrating our DADS in the studio! Happy Fathers Day to all the dads out there! 💙⭐️

Calling all Dads (and Dads bring your sons or daughters!) ! Join us on the bike, Sunday to celebrate YOU! 💙
06/18/2026

Calling all Dads (and Dads bring your sons or daughters!) ! Join us on the bike, Sunday to celebrate YOU! 💙

A birthday celebration we loved being part of ❤️🎂Watching a mom and son share the ride together made today’s class extra...
05/30/2026

A birthday celebration we loved being part of ❤️🎂
Watching a mom and son share the ride together made today’s class extra special.
Happy Birthday to an amazing client — thank you for celebrating with us, making memories, and inspiring us all! 🚴‍♀️✨

Address

784 River Road
Shelton, CT
06484

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