Courtyard 24/7 Fitness & Tanning

Courtyard 24/7 Fitness & Tanning Courtyard Family Fitness Center The Courtyard Family Fitness Center is a family owned business dedicated to its customers.

The Courtyard offers something for everyone. Whether you enjoy working by yourself, in group classes, or joining leagues, it's all at the Courtyard. Enjoy the convenience of working out at your schedule with a 24/7 key card.

CLEAN SIMPLE EATS IS HERE!We’re excited to now carry a wide variety of Clean Simple Eats products to help you fuel your ...
09/15/2026

CLEAN SIMPLE EATS IS HERE!

We’re excited to now carry a wide variety of Clean Simple Eats products to help you fuel your body, power through your workouts, and feel your best!

Choose from:
✨ Protein Powders
✨ Clear Protein Powder
✨ Pre-Workout Energy
✨ Clear Protein Sodas
✨ Hydrate + Electrolyte
✨ Protein Variety Packs

Clean Simple Eats is all about clean, delicious supplements that make fueling your body simple—and their reviews say they're best-tasting protein on the planet! 🌎

Stop in and check out our selection, find your new favorite flavor, and give your nutrition routine a delicious upgrade!

✅ Clean fuel. ✅ Great taste. ✅ Simple nutrition.

Stop in or call us to learn more!
www.courtyardfitness.net • 712-324-2085

✨ THIS WEEK AT THE COURTYARD ✨Another week of movement, strength, and good energy!🧘‍♀️💦 SWEAT & SWEET TREATS 🧁🍪•• Sunday...
09/13/2026

✨ THIS WEEK AT THE COURTYARD ✨

Another week of movement, strength, and good energy!

🧘‍♀️💦 SWEAT & SWEET TREATS 🧁🍪
•• Sunday, September 20 4:00 pm ••
We are making our Yoga + Pure Sculpt combo class a little extra special!

This class is FREE for ALL!

Come get your sweat in with us, then grab sweet treat to celebrate Baby C and our mama-to-be instructor, Cori! 👶🤍

Check out the full schedule below and we’ll see you in class!

✨ A GREAT TIME TO GET MOVING! ✨Our September Membership Special is here, and we’re giving you the perfect chance to expe...
09/10/2026

✨ A GREAT TIME TO GET MOVING! ✨

Our September Membership Special is here, and we’re giving you the perfect chance to experience group fitness at The Courtyard—FREE for an entire week! 🙌

📅 September 8–15

Come try a class, switch up your routine, discover a new favorite, and enjoy the energy of working out with others! 💪

One week. Lots of classes. Zero cost.
Come see what The Courtyard is all about!

Stop in or call us to learn more!
www.courtyardfitness.net • 712-324-2085

🔥 SAVE BIG AT THE COURTYARD THIS SEPTEMBER! 🔥September is the perfect time to get moving! 💪 We’re offering HUGE savings ...
09/09/2026

🔥 SAVE BIG AT THE COURTYARD THIS SEPTEMBER! 🔥

September is the perfect time to get moving! 💪 We’re offering HUGE savings on memberships all month long!

PLUS… 🎉 ENJOY A FREE WEEK OF CLASSES! 🎉
📅 September 8–15
Try out:
🏋️ BodyPump
💪 Pure Sculpt
🧘 Yoga Sculpt

Whether you’re ready to jump back into a routine or try something new, there’s never been a better time to join The Courtyard!

✨ Big savings. Free classes. Fresh motivation.✨
Stop in or reach out to The Courtyard to take advantage of these September specials!

Stop in or call us to learn more!
www.courtyardfitness.net • 712-324-2085

🔥 YOUR SEPTEMBER STARTS HERE! 🔥Looking for a reason to get back into a fitness routine? We’ve got you covered!As part of...
09/09/2026

🔥 YOUR SEPTEMBER STARTS HERE! 🔥

Looking for a reason to get back into a fitness routine? We’ve got you covered!

As part of our September Membership Special, you can enjoy ONE FREE WEEK OF GROUP FITNESS at The Courtyard! 🙌

📅 September 8–15
🏋️‍♀️ Try a class
💪 Get your sweat on
❤️ Find your fitness community

Come see why our group fitness classes are one of the best parts of The Courtyard!

Don’t miss your FREE WEEK! 🎉

Stop in or call us to learn more!
www.courtyardfitness.net • 712-324-2085

📢 ATTENTION: GROUP FITNESS CLASS TIME CHANGE! 📢Change of plans for group fitness this week! 🧘‍♀️💪✨ TONIGHT — Tuesday, Se...
09/08/2026

📢 ATTENTION: GROUP FITNESS CLASS TIME CHANGE! 📢

Change of plans for group fitness this week! 🧘‍♀️💪

✨ TONIGHT — Tuesday, Sept. 8
Pure Sculpt Pilates • 6:45 PM

✨ Thursday, Sept. 10
Yoga Sculpt • 5:15 AM

Thanks for your flexibility, and we’ll see you in class!

Take advantage of our September membership special and ENJOY A FREE WEEK OF GROUP FITNESS! 📅 Free week: September 8–15Tr...
09/08/2026

Take advantage of our September membership special and ENJOY A FREE WEEK OF GROUP FITNESS!

📅 Free week: September 8–15

Try a class, find your favorite, and get moving with us at the Courtyard! Come check out what our group fitness community is all about!

Stop in or call us to learn more!
www.courtyardfitness.net • 712-324-2085

🇺🇸 Happy Labor Day 🇺🇸The Courtyard will be CLOSED Monday, September 7 in observance of Labor Day.🚫 No AM BodyPump class...
09/07/2026

🇺🇸 Happy Labor Day 🇺🇸

The Courtyard will be CLOSED Monday, September 7 in observance of Labor Day.

🚫 No AM BodyPump class
🔑 24-hour access is still available to all Courtyard members!

www.courtyardfitness.net • 712-324-2085

••THIS WEEK’S CLASS SCHEDULE ••💪🏻 We’re kicking off the week TODAY at 4 PM with Pure Sculpt + Pilates! 🇺🇸 Labor Day Remi...
09/06/2026

••THIS WEEK’S CLASS SCHEDULE ••

💪🏻 We’re kicking off the week TODAY at 4 PM with Pure Sculpt + Pilates!

🇺🇸 Labor Day Reminder: NO 5:30 AM BodyPump tomorrow — enjoy the holiday!

🆓 And don’t forget… ALL GROUP FITNESS CLASSES are FREE September 8–15 — Bring a friend, try a new class, & come move with us 🆓

Let’s start the week strong, Courtyard crew!

🎸🔥 ROCK & ROLL JAM NIGHT! 🔥🎸Join us tonight at 5:15 for Pure Sculpt & Pilates with Angela Kamstra! 💪✨Ang has put togethe...
09/02/2026

🎸🔥 ROCK & ROLL JAM NIGHT! 🔥🎸

Join us tonight at 5:15 for Pure Sculpt & Pilates with Angela Kamstra! 💪✨

Ang has put together a special rock & roll playlist to keep you moving, motivated, and having fun! 🎶🤘

📍 The Courtyard
🎶 Pure Sculpt & Pilates with Angela Kamstra
🔥 Rock & Roll Jams!

Address

315 N 18th Avenue
Sheldon, IA
51201

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 8pm
Thursday 8:30am - 8pm
Friday 8:30am - 6pm
Saturday 8:30am - 1pm

Telephone

+17123242085

Website

Alerts

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