What are the opening hours?

Monday 7am - 1pm Tuesday 7am - 1pm Wednesday 7am - 1pm Thursday 7am - 1pm Friday 7am - 1pm

Wholeistic Athletics

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United States
Sheldon, MO
Wholeistic Athletics

'W'holeistic Athletics is an exclusive gym giving diverse knowledge on Whole body healing and fitness

06/29/2026

Working on martial arts is a lifelong dedication, and when two people come together with over twenty years of experience, it becomes something truly special. This man right here, The Forge, is the best in the Joplin area when it comes to form, technique, and power. Training with him feels like hitting a wall (because he's so big compared to me) 😆 in the best possible way.

He knows my expertise inside and out, yet he can still refine even the smallest details. I fully respect someone who genuinely honors another person’s skill and talent. No ego, just pure refinement, growth, and finesse.

Yesterday at The Forge was an incredible day. Always hungry for more. Grateful for this amazing coach and honestly someone I’m proud to call a friend 🧡

06/27/2026

Focus. 🔥💀👊

06/11/2026

Back on the rope again and it feels so good 👊😜

A huge barrier to someone committing to a fitness journey is the commitment itself. The priority to health sits beneath family, work, fun. If you prioritize differently you can achieve what you seek. Be more intrinsic not desiring an outcome but falling in love with the process and the feeling of those endorphins bursting. Everyone has the same 24 hours in the day, what you choose to do with that time is where your personal elevation happens. This is why it is ALWAYS you versus you. If you set out to compete or compare ultimately even that fades. Enjoy the ride. Make it count. Do it for YOU. ❤️ Have a blessed and healthy day 😘🙌💪

04/10/2026

Country gym fit for the day. Flannels, long socks, and dumbbells 🤠😜

03/19/2026

You’re allowed to step back. You’re allowed to catch your breath. But don’t confuse a pause with a surrender.

Every fighter rests between rounds. Every champion has days where the tank hits empty. That’s not weakness. That’s strategy.

What matters is what you do next. You get up. You reset your stance. You come back swinging.

Progress isn’t pretty. It’s not linear. It’s a cycle of push, pause, and push again.

So take your break. Take your moment. But don’t you dare count yourself out.

You’re built to rise. You’re built to return. And every time you start again, you start stronger.

01/07/2026

Well that definitely took me longer than I intended but after trucking away, I finally finished my virtual walk of Route 66 at 2,280.3 Miles.... I tried to do it in 455 days but ended with 610 days so not to far off especially with all that life throws at you. Truly rewarding 🔥🎉

12/10/2025

When the fire is lit.... you chase the flames 🔥 Jai Agni 🔥

08/20/2025

Showing up at the gym isn’t just about fitness. It’s about consistency, confidence, and keeping promises to yourself. Keep going. It adds up. 💥

08/15/2025

Brought my baby Jay to work today 😍 Sweetest giant ill ever meet 🐺🩵

08/07/2025

Rise and grind. Get after it before you convince yourself out of it 👊❤️‍🔥 Have an amazing and driven day!

Address

1059 NE 100th Road
Sheldon, MO
64784

Opening Hours

Monday	7am - 1pm
Tuesday	7am - 1pm
Wednesday	7am - 1pm
Thursday	7am - 1pm
Friday	7am - 1pm

Website

https://www.thepract.com/w-holeistic-athletics

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