IKickbox

IKickbox Kickboxing program for fitness, self defense, weight loss, target training. Ever wanted to do something that you never thought was possible? Its called iKickbox!

Well here it is and exercise program that keeps you fit and learn how to defend yourself! No belts or uniforms required and it's not your average repetitive home DVD workout! Our experienced instructors have the knowledge and the passion to keep your workout exciting and new, each and every time that you attend a session! Tired of doing aerobic kick boxing in the air? Our solution is that we incor

porate hand targets, body bags and stand alone bags while we train! Bag training is also great to relieve tension and stress! And most importantly, a key element to iKickbox is that you will also learn self defense. Through this amazing program, we will help you develop the confidence and strength it takes to fend off an attack.

04/25/2024

Reminder class tonight rescheduled for next Monday!

04/24/2024

Attention: Thursday’s class is rescheduled for next Monday! This will be the last class of this session.

We do have IKickbox class tonight! Monday April 1st. Let’s get those calories burned! *calories burned vary from pers...
04/01/2024

We do have IKickbox class tonight! Monday April 1st. Let’s get those calories burned! *calories burned vary from person to person as this post shows for one hour. We typically run 40-45 minutes with a cool down.

We hope to see you back on the mat tonight at 6:30pm!
03/21/2024

We hope to see you back on the mat tonight at 6:30pm!

Welcome back ladies! We made it through our first class and I am sure that you are feeling those muscles everywhere tod...
03/19/2024

Welcome back ladies! We made it through our first class and I am sure that you are feeling those muscles everywhere today! Does this diagram with the red muscles lit up sum it all up? Which muscle group do you feel it the most? Comment below!
I lift fairly consistently every week and my shoulders are feeling it today! All by just punching in warm up and leading the drills! I hope that you enjoyed your first class of the 6 weeks! (Also for those on the fence, it is not to late to join in on the fun and learn some techniques for self defense in the process!)

We have a few openings left for iKickbox Fitness for women, ages 13+ Starts next week! Register here: https://tinyurl.c...
03/11/2024

We have a few openings left for iKickbox Fitness for women, ages 13+ Starts next week! Register here: https://tinyurl.com/32bykb3c

Our class is half full already! Thank you! For your support! If you are on the fence about it, let me share some benef...
02/08/2024

Our class is half full already! Thank you! For your support! If you are on the fence about it, let me share some benefits of training!
One of the highest levels of burning calories!
Boosts confidence
Learn simple self defense moves
Tone muscles
Increase balance and mobility
Relieves stress
Meet other women who share some of the same goals as you!

My favorite as a martial artist and instructor, I can modify the work out if needed at any time! And our group of ladies are amazing and encouraging! If you have done this class before, what was your favorite thing about it?

Registration is open for new March sessions of Super Ninjas, Mommy & Me, iKickbox, and Martial arts! Limited spots on a...
02/02/2024

Registration is open for new March sessions of Super Ninjas, Mommy & Me, iKickbox, and Martial arts! Limited spots on all of these classes, sign up asap. http://tinyurl.com/32bykb3c

Address

221 E Main Street
Shelbyville, IL
62565

Opening Hours

Monday 7:30pm - 8:15pm
Wednesday 7:30pm - 8:15pm

Telephone

+12176364354

Website

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