Lyfestyle Fitness is a fitness studio focused on overall health and wellness through group classes and individual training. But Lyfestyle Fitness isn’t your average gym, it is designed to help you take back control of your LYFE. We understand that your journey to fitness is more than just a few minutes at the gym each week, it is a mental, physical and emotional process. Our small group classes ar
e designed as HIIT workouts with a variety of cardio, body weight, kickboxing and stretching exercises to give your body the all-around workout it needs to obtain the best results possible. Individual training sessions that are tailor-fit to you are also available, and with all of our workouts accountability coaching and nutrition support is provided. With Lyfestyle Fitness we help you get the results you want, whether WEIGHT LOSS, TIGHTENING, or MUSCLE BUILDING...and have FUN while doing so!
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You may ask why ”Y” in Lyfestyle...we all have a “why” as part of our fitness journey. Maybe you need an outlet to relieve some stress. Maybe you simply want to get in shape. No matter your “Y”, at Lyfestyle Fitness you will have the support you need in the process. For founders Marv Sutton and Chris DewBerry, the “Y” is the the heartbeat of Lyfestyle Fitness. Marv’s why is to help others see in themselves what they never thought possible physically, mentally and emotionally. Chris feels that nothing good in life is easy, so his why is because if it doesn’t challenge you it won’t change you! Life is not meant to be taken for granted or wasted, and Chris and Marv desire to show others how to be the best version of themselves everyday.
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At Lyfestyle Fitness...
We thrive daily to treat everyone with RESPECT
We understand that through the challenges of life, with PERSEVERANCE anything is possible
We will live a life of honor and INTEGRITY
We believe that with DISCIPLINE your dreams become reality
You can’t choose blood, but with us you’ll always have a FAMILY
