NegarSalehi_Fitness

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I’ve seen women striving to have a fulfilling career at the price of their health, their image, and their self confidenc...
11/05/2020

I’ve seen women striving to have a fulfilling career at the price of their health, their image, and their self confidence. Juggling work, health, and social life.⁣

On the other hand, I’ve found myself in college with loads of work to get a dual degree, or now working a corporate job and running a business on the side. Yet I’ve been able to manage to workout and eat well during those times. I’ve always been obsessed with making my healthy meals as enjoyable as possible as well as time efficient. ⁣

So I thought to myself, “how can I help?” How can I show these intelligent, hardworking women that occupational success does not have to be at the expense of their health and their self confidence.⁣

So let me help you! Keep your eye out for the 40 day meal plan/recipe ebook! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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👩🏻‍🍳Salsa Verde Recipe:⁣⁣1️⃣ Roast (broil for 10 mins-flip half way)⁣Tomatillos (1lb)⁣Onion (1/2)⁣Poblano (or jalapeño i...
09/17/2020

👩🏻‍🍳Salsa Verde Recipe:⁣

1️⃣ Roast (broil for 10 mins-flip half way)⁣
Tomatillos (1lb)⁣
Onion (1/2)⁣
Poblano (or jalapeño if you’re not a chicken like me 😜) (1)⁣

2️⃣ Blend:⁣
Roasted veggies ⁣
Fresh garlic (1-2 cloves)⁣
Cilantro (handful lol)⁣
Lime Juice/zest (1-2 depending how ya like it)⁣
Salt/pepper ⁣

I cook my shredded chicken in this! Show me how you add it to your food!! 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

👩🏻‍🍳Salsa Verde Recipe:⁣⁣1️⃣ Roast (broil for 10 mins-flip half way)⁣Tomatillos (1lb)⁣Onion (1/2)⁣Poblano (or jalapeño i...
09/17/2020

👩🏻‍🍳Salsa Verde Recipe:⁣

1️⃣ Roast (broil for 10 mins-flip half way)⁣
Tomatillos (1lb)⁣
Onion (1/2)⁣
Poblano (or jalapeño if you’re not a chicken like me 😜) (1)⁣

2️⃣ Blend:⁣
Roasted veggies ⁣
Fresh garlic (1-2 cloves)⁣
Cilantro (handful lol)⁣
Lime Juice/zest (1-2 depending how ya like it)⁣
Salt/pepper ⁣

I cook my shredded chicken in this! Show me how you add it to your food!! 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Wanting to be someone else is a waste of the person you are - Kurt Cobin
08/24/2020

Wanting to be someone else is a waste of the person you are - Kurt Cobin

Idk about y’all but...I’m still cutting 😂🙋🏻‍♀️   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I love food and love traveling! But my favorite is eating w...
08/09/2020

Idk about y’all but...I’m still cutting 😂🙋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I love food and love traveling! But my favorite is eating while traveling 🤩 Now that I’m back from vacation tho, I feel more motivated than ever! Vacationing reminds me of what really matters to me what I wanna achieve in my life. Makes me get real with myself :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Started a 6 week mini cut and week one went great! Current weight - 126 lbs, 9 lbs more than this time last year! 😱

08/09/2020

Didn’t workout the past two days Cauz I was working hard at the pool TRYING to get a lousy tan. Gotta enjoy the last few maybe days of Michigan hot weather. Mornings are already getting chilly 😭⁣

Had a great back day today and finished it off with some rack pulls 😊 wearing straps has has been a game changer for me because I have barely any forearm strength. So if you’ve never tried wearing them, I highly recommend! It distributes the weight to your wrist and forearms instead of just your grip. Helps you lift more weight with less pain!! ⁣

07/30/2020

We can only grow when we put our ego aside and accept our body wherever it truly is. I challenge you to be truthful to yourself in areas of your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you don’t know, ask. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
if you have bad form, lower your weight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you can’t be yourself, change your relationships. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you don’t like where you live, move!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If only we were more honest with ourselves, we could live a much happier life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🔥🔥 Wearing my favorite leg day pants! Animal Scrunch Bum 🤍

Miss this cutie so much!      @ Home
07/29/2020

Miss this cutie so much! @ Home

Who did it better? 😂
07/28/2020

Who did it better? 😂

Amazing hike with my favorite person 🤍   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀We started at the Chautauqua Park, hiked the Flatiron 1 & 2 and dec...
07/28/2020

Amazing hike with my favorite person 🤍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We started at the Chautauqua Park, hiked the Flatiron 1 & 2 and decided to go even farther to see the Royal Arch! Definitely challenging but so worth it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Anyone else wants to move to Colorado? 😜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
@ Flatirons Hike- Chatauqua Park

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Shelby Charter Township, MI

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