Shelburne Falls Yoga

Shelburne Falls Yoga We offer Yoga, Fitness, Tai Chi and more for many levels of experience in a welcoming environment. See shelburnefallsyoga.com for a complete schedule

Come check out our beautiful, spacious, & peaceful studio at The Mill at Shelburne Falls, and meet our dedicated and experienced teachers!

TEENS' YOGA: SUMMER RESET: STARTS TOMORROW!Ready to unwind for summer?☀️A 3-week yoga series for teens to transition fro...
06/03/2026

TEENS' YOGA: SUMMER RESET: STARTS TOMORROW!
Ready to unwind for summer?☀️

A 3-week yoga series for teens to transition from stress into summer with movement, breath, and relaxation. Each class blends gentle flow, stretching, and grounding practices in a supportive, low-pressure environment, set to music and designed to keep the body moving. This is a space to slow down, reset, and feel better in your body and mind. No experience needed.

Thursdays June 4, 11, & 18: 5:30-6:30pm
with Jillian Soucie Buck
$45 for the series. $18 for a single class.
Sign up and learn more at shelburnefallsyoga.com See less

TEENS' YOGA: SUMMER RESET: Ready to unwind for summer?☀️A 3-week yoga series for teens to transition from stress into su...
05/24/2026

TEENS' YOGA: SUMMER RESET: Ready to unwind for summer?☀️

A 3-week yoga series for teens to transition from stress into summer with movement, breath, and relaxation. Each class blends gentle flow, stretching, and grounding practices in a supportive, low-pressure environment, set to music and designed to keep the body moving. This is a space to slow down, reset, and feel better in your body and mind. No experience needed.

Thursdays June 4, 11, & 18: 5:30-6:30pm
with Jillian Soucie Buck
$45 for the series. $18 for a single class.
Sign up and learn more at shelburnefallsyoga.com

Memorial Day Schedule Update:🌸Monday morning Kripalu Yoga with Kate WILL meet as usual on May 25.🌸Monday afternoon Gentl...
05/24/2026

Memorial Day Schedule Update:

🌸Monday morning Kripalu Yoga with Kate WILL meet as usual on May 25.
🌸Monday afternoon Gentle Yoga is cancelled due to the holiday.

Start your weekend with breath-centered mindful movement!Kate Pousont Scarborough is filling in this Saturday for Vinyas...
05/15/2026

Start your weekend with breath-centered mindful movement!
Kate Pousont Scarborough is filling in this Saturday for Vinyasa Flow Yoga, 9-10am. Sign up online to reserve your spot.

Photo by Ben Barnhart.

Forever Fluid Fitness with Beth Paulson meets every Tuesday, 8:30-9:30 am.Forever Fluid is both a system of eclectic, fu...
05/11/2026

Forever Fluid Fitness with Beth Paulson meets every Tuesday, 8:30-9:30 am.

Forever Fluid is both a system of eclectic, fun workout routines and a mindset of lifelong fitness and ease of motion. In this class, you’ll move toward greater strength, flexibility, balance, and fluidity.

Here's what one regular student shared this week: "Beth's classes are wonderful! For the first time in years, I feel her class is helping me with my flare ups of chronic pain." 💙

Sign up at https://shelburnefallsyoga.com/classes/fitness-flow/

Kate is out of town this Monday & Tuesday for a family graduation, so no yoga classes on 5/11 & 5/12. (Beth's Forever Fl...
05/10/2026

Kate is out of town this Monday & Tuesday for a family graduation, so no yoga classes on 5/11 & 5/12. (Beth's Forever Fluid Fitness class WILL meet on Tuesday!)

Kate's classes resume as usual on Wed. 5/13, and she'll be filling in for Jill on Saturday 5/16 as well. Hope to see you there!

Vinyasa yoga with Jill- and so many other wonderful things to do in Shelburne Falls- this weekend!
05/09/2026

Vinyasa yoga with Jill- and so many other wonderful things to do in Shelburne Falls- this weekend!

🌟15 YEARS~THANK YOU! 🌟Thank you for a wonderful 15th anniversarry celebration! It was a joy and an honor to be together ...
05/08/2026

🌟15 YEARS~THANK YOU! 🌟
Thank you for a wonderful 15th anniversarry celebration! It was a joy and an honor to be together with so many of you.

Congratulations to Jude, the winner of the donation drawing, and thank you Coughlin Fine Woodworking for donating the beautiful prize!

We raised $894 for Born Free Food Pantry. A hearty thank you to Charlie Holmes for sharing your story and your work 🧡

Something's missing from these photos though... Did anyone get a picture of the cake?!?

Looking forward to the next 15 years with you,
Kate

THANK YOU everyone for the beautiful celebration yesterday ✨More photos to come, but first...We've raised $894 dollars f...
04/26/2026

THANK YOU everyone for the beautiful celebration yesterday ✨
More photos to come, but first...

We've raised $894 dollars for Born Free Food Pantry so far 🎉Thank you to everyone who has donated!! The drawing is over, but if you'd like to support this incredible program operated by Shelburne Falls Yoga student Charlie Holmes (pictured here with the Born Free staff/volunteer team), the donation link is below.

Born Free Foods provides vital home delivery service for hundreds of homebound individuals in Springfield and the surrounding area and distributed over 200,000 lbs of food last year. Thank you again for your generous support and for helping them to reach even more people during these challenging times!

Address

49 Conway Street, Suite 201
Shelburne Falls, MA
01370

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