Kellie Dutcher - Fitness for millennial moms

Kellie Dutcher - Fitness for millennial moms Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kellie Dutcher - Fitness for millennial moms, Sport & recreation, Shawnee, OK.

Wanting to get in the gym, get stronger and in shape, but not sure what to do?You might need a personal trainer 🤗☺️👋🏻My ...
02/17/2024

Wanting to get in the gym, get stronger and in shape, but not sure what to do?

You might need a personal trainer 🤗☺️👋🏻

My name is Kellie and I’ve been a personal trainer, online fitness coach, and group fitness instructor for over 8 years!

I currently have openings at A.B. Gym in Shawnee for daytime 1:1 sessions from 9-2pm Monday - Thursday
And ONE spot after school from 3:30-5pm only.

I love to help coachable, driven women work hard and achieve their dream body and goals.
So if that’s you, let’s work together!!! 😄

Comment below and I’ll send package options to get you started ASAP!

**Availability is first come, first serve.**
Will hold a spot for $100 deposit.

Shawnee friends!! Guess what?!! 🤩💥📣I’ve decided to open up a couple of spots for new 1 on 1 personal training at A.B. Gy...
02/10/2024

Shawnee friends!! Guess what?!! 🤩💥📣

I’ve decided to open up a couple of spots for new 1 on 1 personal training at A.B. Gym (Arrielle’s Belles)🏋🏼‍♀️

I couldn’t help but notice the positive impact this gym has had on our town and I want to be a part of it! 🥰🫶🏻

I’m excited to serve a few ladies and help you get in the BEST shape of your life!!

I specialize in resistance training and keeping you moving quickly so you build muscle while burning more calories 🔥
I offer both in-person training and online training with meal plans and nutrition programming as well!

I now have 8 years experience in fitness and I love building relationships with new clients!
So if you’re ready to commit and get stronger and healthier together, let’s do it!!

Comment below “info” (or tag a friend!) and I’ll message you with availability and package options ☺️❤️

Feel free to share 💕✨

KICKING OFF MONDAY 📣🚨‼️⁣⁣My 👉🏻GUT HEALTH & GAINS👈🏻 Bootcamp😍⁣⁣8 weeks of strength training with ONE goal in mind: get y...
08/05/2022

KICKING OFF MONDAY 📣🚨‼️⁣
⁣
My 👉🏻GUT HEALTH & GAINS👈🏻 Bootcamp😍⁣
⁣
8 weeks of strength training with ONE goal in mind: get you feeling like your BEST self ✨⁣
⁣
I’m not going to bore you with features and “you get this and this and THIS!”⁣
All you really need to ask yourself is:⁣
⁣
Are you tired of being stuck?⁣
Are you wanting a change but have no idea what to do?⁣
Do you want more energy and to feel CONFIDENT in every situation? 🔥⁣
⁣
If the answer is yes to any of those 👆🏻 then trust me girlfriend, you need THIS 💯⁣
⁣
Let’s do it together! We start Monday and you do EVERYTHING from your own home (or the gym of your preference) so there’s no reason why this can’t work for you!!⁣
⁣
Fill out the form below and I’ll help you get plugged in before we start!! 🎉💪🏻

https://docs.google.com/forms/d/e/1FAIpQLSdnE0IJzhpTCNKVJ3RvTzO0GCcwuaUMHTGF2HAgcRyN2vmVUA/viewform?usp=sf_link

Ready to get to your most confident self EVER?! ✨Let’s back to basics this fall and I’ll help you do just that!For the w...
07/28/2022

Ready to get to your most confident self EVER?! ✨

Let’s back to basics this fall and I’ll help you do just that!

For the woman who is
✨Tired of having no energy
✨Tired of not feeling at home in her body
✨Ready to finally get to a healthy lifestyle
✨Sick of diets and expensive quick fixes

I have 1 (maybe 2) spots open for personal training if you are local to the Shawnee area!! Sessions are held at our home so no gymtimidation or gym membership required!
➡️You’ll also have the option to add on my online services so you always have what you need to reach your goals even when you aren’t with me, go on vacation, or just want some extra support!

Comment below if you’d like more info and I’ll help you get started 💜

Hi everybody!!I have opened up a couple of spots for new or previous personal training clients! I haven’t done this in a...
07/19/2022

Hi everybody!!

I have opened up a couple of spots for new or previous personal training clients! I haven’t done this in a LONG time since my son was born but am able to devote a little more time now! So don’t wait because my time is limited! 🚨

I specialize in resistance training and keeping you moving quickly so you build muscle while burning more calories 🔥
I offer both in-person training and online training with meal plans and nutrition programming as well as group accountability if you want that extra layer!

I now have 7 years experience in fitness and I take it very seriously. So if you’re ready to commit and get stronger and healthier together, let’s do it!!

Comment below “info” and I’ll message you with availability and package options ☺️❤️

Day 1 of our new program in the books! 🎉⁣⁣I hope this program helps my ladies realize they CAN make themselves a priorit...
01/03/2022

Day 1 of our new program in the books! 🎉⁣
⁣
I hope this program helps my ladies realize they CAN make themselves a priority and they CAN get stronger and see results in just 30 days!⁣
⁣
I also hope to teach them how to use this as the vehicle that creates a healthy lifestyle for them ☺️ because we are ALLLL about power in numbers and impacting generations to come in my fit club!! ⚡️⁣
⁣
There’s still time if you wanna jump in and see what it’s all about! Click the link in my bio to get started ☺️

Let’s do this 💪🏻⚡️🌟💃🏼
12/31/2021

Let’s do this 💪🏻⚡️🌟💃🏼

The calendar doesn’t need to tell you when to start.⁣⁣It doesn’t matter if you decide to make a change on January 1st or...
12/21/2021

The calendar doesn’t need to tell you when to start.⁣
⁣
It doesn’t matter if you decide to make a change on January 1st or at 4pm on a Tuesday.⁣
It doesn’t matter how many goals you’ve missed.⁣
It doesn’t matter how many times you’ve tried.⁣
⁣
You only fail if you never get back up 🚫⬆️⁣
⁣
So dust yourself off, lift your chin and decide what you want. Not what you’ve settled for.⁣
⁣
And then do at least 1️⃣ thing today that will get you closer to that goal. Because it is never too late! ⁣
⁣
If it’s important enough that you think about it every day, it’s important enough to make a priority right now. 🙌🏼⁣
⁣
And just think - in January, you’ll be that much closer ☺️⁣
⁣
What’s going to be your 1️⃣ thing today? 👇🏻

Address

Shawnee, OK
74801, 74802, 74804

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