The Workout KC

The Workout KC Functional Fitness, Sports Performance, Active Recovery, Motivation, and Teamwork

“I think of myself as a philosopher only in the sense of being able to set an example.”—Friedrich NietzscheAs a new pare...
06/24/2024

“I think of myself as a philosopher only in the sense of being able to set an example.”
—Friedrich Nietzsche

As a new parent and an educator, all I can think about is my character…

Is there a better description—a better bar to set—for a parent/teacher than this? If you want to teach your kids/students, it’s not going to be with words. It’s not going to be with lectures. It’s going to be through showing them that you live according to the rules you set and the values you are trying to tell them are important.

Remember, your living is teaching…

Crossroads Hotel Kansas City

Triple Gold: 60m, 200m, and 400m 🏆🏆🏆
01/19/2024

Triple Gold: 60m, 200m, and 400m 🏆🏆🏆

“Man is pushed by drives. But he is pulled by values.”- Viktor FranklCourage is rare enough, but heroism is that rarer f...
01/14/2024

“Man is pushed by drives. But he is pulled by values.”
- Viktor Frankl

Courage is rare enough, but heroism is that rarer form of courage, the one that is so powerful we have trouble staring it directly in the face.

- .kamraan.husain

“You cannot wish for both strong character and an easy life. The price of each is the other.”-Alex HormoziThe new year b...
01/09/2024

“You cannot wish for both strong character and an easy life. The price of each is the other.”

-Alex Hormozi

The new year brings with it copious amounts of opportunity, and equal in measure challenges that prepare you for the moment to meet those opportunities. You cannot have progress without some semblance of strife. They are complementary to one another and should be embraced, not feared. While you pursue new goals, you will, undoubtedly, face some discomfort along the way. Your mindset is key to traversing the path through. Remember, pain is a part of life. Suffering? That’s optional.

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🏆🏆🏆🏆🏆🏆🏆
01/03/2024

🏆🏆🏆🏆🏆🏆🏆

Does a new year really mean a new you?The clock struck midnight and with it came a new day, a new month, and a new year ...
01/02/2024

Does a new year really mean a new you?

The clock struck midnight and with it came a new day, a new month, and a new year - but everything else stayed the same. A change on the calendar was inevitable so don’t think it will necessitate a change in your condition. Nothing changes unless you make the change.

If you want things around you to change, you have to first change what is within yourself - your perspective, your effort, your environment, your strategy, etc. A new year is only a new beginning, if you make it so. It brings the potential for change, but that potential is only realized if you act upon it and remain steadfast on it. Only you have the ability to make this a truly “happy” new year.

This is the season for resolutions and high motivation, but that motivation will wear off. Resolutions are great to get you started, but after some time, it is resolve that will keep you going. You may not see much change just from your resolutions this year, but with some resolve, you’ll make positive and lasting changes in your life and be happy year after year.

Christmas encapsulates life’s struggle, like a tale passed through generations. It’s about facing chaos, finding order, ...
12/24/2023

Christmas encapsulates life’s struggle, like a tale passed through generations. It’s about facing chaos, finding order, and striving for personal growth. 

This isn’t simply a historic holiday, it’s a timeless symbol.

It’s a call to transform, to find meaning beyond the routine, and embark on a journey towards the betterment of self and others.

Now go enjoy this respite from the pressures of work and life. Relax, rejuvenate, and focus on what truly matters – our relationships and well-being. Merry Christmas!

Each of us has our own skills, our own set of experiences and insights. We each receive our call. If we don’t answer it,...
12/18/2023

Each of us has our own skills, our own set of experiences and insights. We each receive our call. If we don’t answer it, then we deprive the world of something. Our failure of courage ripples out beyond us, into the lives of other people.

The belief that an individual can make a difference is the first step. The next is understanding that you can be that person.

If not now, when? If not you, then who?
I challenge you (and myself), take the leap of faith…
be the right person for the right job.
kamraan.husain

“The world is divided into people who do things and people who get the credit. Try, if you can, to belong to the former....
12/11/2023

“The world is divided into people who do things and people who get the credit. Try, if you can, to belong to the former. There’s far less competition.”

- Dwight Morrow

The world needs more dreamers who DO things

Make your mark despite the setbacks

Bad chapters can create great stories

Wrong paths can lead to the right places

Failed dreams can create successful people

Point is, Don’t be afraid to fail

Put into play your God-given talents and capabilities

Be dedicated to being a DOer!!💯

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