GritandGrappling

GritandGrappling https://goteamup.com/p/9060100-grit-and-grappling-mma/

Certified Martial Arts Academy | Affiliated with Professor Sandro Sampaio
Family-friendly training for kids 4+ & adult
MMA, BJJ, Muay Thai/Kickboxing Techniques, Kickboxing & BJJ Competition class.

09/04/2026

Come join the Grit & Grappling family!

We offer:

🥋 Kids Gi and No Gi BJJ
🥊 Kids Striking
🥋 Adult Gi & No-Gi BJJ
🥊 Adult Striking
💪 Women’s Cardio Kickboxing
🥊Women’s Mitt Class
All experience levels are welcome—beginners included! Come try an entire week FREE and find the class that’s right for you. ^do not own rights to this music^

đź“Ť Grit & Grappling MMA
800 E. Main Street
Shawnee, OK 74801

09/02/2026

Come join us at Grit & Grappling MMA!

Classes available for ages 4 and up:

🥋 Kids Gi & No-Gi BJJ
🥊 Kids Striking
🥋 Adult Gi & No-Gi BJJ
🥊 Adult Striking
💪 Women’s Cardio Kickboxing
🥊 Women’s MITT Boxing

All experience and fitness levels are welcome. Come meet our team and try your first week FREE! •do not own rights to this music•

08/31/2026

Monday morning announcement! đź“Ł

The 10 AM session is officially FULL! We still have spots available for the 12–2 PM session, so don’t wait to claim yours!

Register through the links on our social media or reach out to one of our coaches for help signing up. 💪🏼

🚨 10AM–12PM IS OFFICIALLY FULL! 🚨Thank you to everyone who signed up for our FREE Women’s Self Defense Seminar! We are s...
08/31/2026

🚨 10AM–12PM IS OFFICIALLY FULL! 🚨

Thank you to everyone who signed up for our FREE Women’s Self Defense Seminar! We are so excited to have a packed house for our first session!

ONLY 20 SPOTS LEFT for the 12PM–2PM session!

If you’ve been thinking about signing up, don’t wait! Come learn real-life self defense, build confidence, and leave better prepared to protect yourself and the people you love.

đź“… Saturday, September 5th
⏰ 12PM–2PM — 20 SPOTS LEFT
đź“Ť Grit & Grappling MMA
800 E Main Street Shawnee Ok 74801

Real situations. Real skills. Real confidence.

🍂 FALL SCHEDULE STARTS MONDAY! 🍂New season. New goals. Come see what Grit & Grappling is all about!🔥 Come try a FREE WEE...
08/30/2026

🍂 FALL SCHEDULE STARTS MONDAY! 🍂

New season. New goals. Come see what Grit & Grappling is all about!

🔥 Come try a FREE WEEK TRIAL and find the class that’s right for you.

Whether you’re brand new or have experience, there’s a place for you here. Come train, grow, get stronger, and become part of our team and community!

🥋 Kids & Adults
🥊 BJJ & Striking
💪 Women’s Classes

Your first step is just walking through the door. Come join us! đź‘Š

Address

800 E Main Street
Shawnee, OK

Opening Hours

Monday 5:15pm - 8:15pm
Tuesday 5:15pm - 8:15pm
Wednesday 5:15pm - 8:15pm
Thursday 5:15pm - 8:15pm
Friday 5:15pm - 8:15pm
Saturday 8:30am - 11am

Telephone

+15803205911

Website

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