Top Tier Quickness

Top Tier Quickness Welcome! TTQ is a Speed Performance Factory home to enhancing functional speed & movement from Youth-Pro levels. 7v7 Elite Prep.

EST. 2019.

+20 HS Athletes —> Collegiate Signees ⚡️
+150 Athletes Transformed ⚡️
+200 Athletes Trained ⚡️

09/08/2026

WEEK 6 ✅

The Hill doing what it does best & why we’re heavily reliant on the effect.

Our Youth is a firm representation of what this WORQ can do. Sticking to the foundation of what’s developed each Tier day in & day out.

They know how to USE ground contact, not abuse it. 💡

Proud of their consistency each week eager to be BETTER. God is GREAT!

09/04/2026

Yesterday morning was the primer for today! Yes… you still need to make time to train IN SEASON.

Longevity wins & the foundation matters. Strong 🦶🏼 has always been a priority to our development.

Keep the body familiar & prepped to compete at a HIGH level.

08/31/2026

WEEK 5 ✅

The best thing youth athletes can do is get ahead of the curve when it comes to their athleticism.

They need max intent with simple, effective cues & less capacity based training. None of them ever leave gassed but perhaps more energized than how they came in.

Grateful God gives these opportunities ⚡️⚡️⚡️

08/28/2026

Sometimes you don’t accomplish the task in the moment but you will in days to come & will appreciate the times like this!

Funny Moment Fridays might have to become a thing 🤣⚡️

To our guys at both HS & Collegiate levels 🔄You’re only as legit as you show.What you say now doesn’t matter… God gave y...
08/28/2026

To our guys at both HS & Collegiate levels 🔄

You’re only as legit as you show.

What you say now doesn’t matter…

God gave you life & that’s the only reason you’re able. Take advantage and dominate!

First In Season Session for 🏈ERS begins TOMORROW 6AM!These are what separate ours from the rest ⚡️⚡️⚡️
08/26/2026

First In Season Session for 🏈ERS begins TOMORROW 6AM!

These are what separate ours from the rest ⚡️⚡️⚡️

08/24/2026

The Hill + 100 degree weather week.. ⚡️

Contemplated substituting drills inside but these kiddos didn’t complain when told what was on the agenda & attacked it!

Minimal Reps x Max Effort.

More isn’t always more 💡

Becoming greater each week at the basics. BELIEVERS in doing what WORQS !

08/16/2026

WEEK 3 ✅

Barefoot has been the method since we started this entire Program in 2019.

Anything of worth never splurges in an instant. Our athletes develop from a fundamental STANDARD.

Everything is EARNED from genuine WORQ.

How many days can you stack when it’s quiet?

God is GREAT.


08/15/2026

Broke out the 12 ft PVC pipe before we warmed up this week! This was essential in my own developmental years.

Great primer and benefits elasticity/mobility within the ankle. ⚡️⚡️⚡️

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Shawnee, OK
74804

Opening Hours

Monday 4pm - 6pm
Thursday 4:30pm - 6:30pm
Friday 4pm - 6pm

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