Top Tier Quickness

06/19/2026

06/18/2026

Current 2027 🏈ers that hold Next Level Offers!

Both apart of Q7. Both making impacts to prove why they’re difference makers.⚡️⚡️⚡️

More to come as we approach FALL.

06/17/2026

Elite Movement ⚡️ DB x LB sesh.

Nothing wasted on this side.

Transitioning Drills —> Game Situation.

06/16/2026

Effective & Efficient steps win Reps.

Next Level coaches evaluate how well you can apply force & transition out of breaks. Can you make it all look the same UNTIL ITS NOT? 💡

•Lateral Jabs —> Release & Stack
•45 degree rapid feet
•90 degree breaks
•Lateral Jabs —> Release —> Speed Out

Everything we do is from the Root, Up 🌱

06/16/2026

One way to know an athletes speed has increased…

How they REACT off the ground. This young man is one of the best examples!

March ——> Now!

We install SPRINGS ⚡️⚡️⚡️

06/16/2026

WEEK 2 ✅

You can’t apply what you don’t know 💡

Athletes need movement that can TRANSITION to sport. If they can apply force adequately with the right intent, it will SHOW.

Keep Basics Consistent.

Thank you God for another week of improvement!

06/14/2026

Our Program isn’t just about “Training.”

But to educate & provide experiences that prepares them for the Next Level.

Such a privilege to travel with these guys the past few days & see them excel with great coaching from around the country.

⚡️⚡️⚡️

06/10/2026

Moments that set the tone for the days to come.

Youth athletes receive coaching in many different ways. Some positive, some negative.
Hunter came in 2 weeks ago and started Speed Training & is the most smiley, contagious kid.

This was his 2nd session of Skill Development that we train on a bi weekly basis. We found the switch this session !

Kids need Simple. Kids need Motivation. Kids need BELIEF! ⚡️⚡️⚡️

06/08/2026

WEEK 1 ✅ Summer is HERE!

Notice from our YOUTH-HS Tiers, they all follow the regimen of what PRODUCES.

Athletic postures that lead to progressive movement.
They don’t come in each week introduced to 🎪 exercises that constantly change. They know what to expect & they harness simple / effective drills that transition to Sport.

Greatness is never built from the Top, Down 💡

Thank you God for more Opportunity.

06/06/2026

A Speed Day for a D1 Signee Sprinter.

40 minutes from stretch to finish w/ Max Intent.

-2 REPS each (walk back after rep)
*90 seconds between Drills

-Fly Sprints
*3 MIN rest between