10/26/2026
Any kid that’s been or is apart of our Program will tell you how efficient our WARM UP is.
Injuries & lack of elite performance???
Refer back to how you Prime your athletes and if you’re taking necessary steps to PREPARE them for what’s to come.
This is why the volume doesn’t have to be so aggressive unless necessary for the experienced athlete performing.
We could benefit strictly off PREPARATION if we had to 🎯
Thank you Yahweh for daily opportunity.