Shawnee Fit Body Boot Camp

04/10/2026

😂😂😂 How this afternoon went for the gym with the fountain exploding water everywhere.

04/05/2026

Join Our Macros Accountability Group! 🥗💪

Are you ready to take your health and fitness to the next level? Our Macros Counting & Accountability Group is here to help!

✅ Share recipes
✅ Track daily macros
✅ Stay motivated with an amazing community
Let’s support each other and crush our goals together this summer! ☀️

📲 Click the link below to join our GroupMe chat now!

This Group Is For Nutrition Accountability And Support. Please Share Recipes Yall Come Up With, Meal Prep Ideas, And Keep Eachother Motivated And Accountable

03/27/2026

Coach Sarah put together an awesome Friday home workout for our afternoon crew to stay locked in 💪

Unfortunately, we’re closed for the 4:30 & 5:30 PM sessions today, but that doesn’t mean we miss out on putting in the work. Get it done at home and keep that momentum rolling!

No excuses—just results. Let’s finish the week strong 🔥

03/11/2026

02/22/2026

🔥 100 WORKOUTS STRONG! 🔥

Huge shoutout to Shelby for crushing her 100th workout at Shawnee Fit Body Boot Camp! 💪

Over the past few months, she has been one of our most consistent members — and that consistency is paying off BIG time. She’s down 20+ pounds and continues to show up ready to work every single session. 👏

That’s what commitment looks like.

That’s what results look like.

That’s what 100 workouts of effort looks like.

Y’all come join her at 8:30 AM and see firsthand how hard she works at bettering her physical fitness. Let’s pack the room and celebrate this milestone the right way! 🎉🔥

Shelby — we are proud of you! Keep leading from the front! 💙

02/22/2026

🔥 200 WORKOUT MILESTONE 🔥

Huge shoutout to Ryan for hitting his 200th workout at Shawnee Fit Body Boot Camp!

Ryan has stayed committed to both our 5:30 AM and 6:30 AM crews, showing up consistently and putting in the work. Even more special — he’s transformed his fitness routine right alongside his mom Lisa and dad Richard. That’s what community is all about.

He’s not just working out — he’s leveling up. Ryan is now training for a Houston HYROX as he continues to improve his overall health and performance.

If you see him this week, give him a high five 👏
Better yet — come join him for a workout and see what 200 sessions of consistency can do.

Let’s go, Ryan! 🚀🔥

FBBC Coaches- Brian, Hannah, Sarah, & Crista

02/21/2026

🎉 DOUBLE CELEBRATION ALERT! 🎉

This week Regina not only celebrated her birthday… she also crushed her 700th workout at Shawnee Fit Body Boot Camp! 💪🔥

She’s often the first to say, “I can’t do this…” — but guess what? She ALWAYS does. And she does it strong.

Regina has become one of the most committed, consistent, and inspiring members of our amazing community. She shows up at 6:30 AM like clockwork and absolutely crushes every workout.
If you haven’t met her yet, come join her for a 6:30 AM session sometime…

But fair warning — you better be ready to keep up! 😎💥

Help us celebrate Regina in the comments! 👇🎂💙

02/21/2026

500 & 400 WORKOUTS STRONG 💪🔥

Help us celebrate this amazing mother-daughter duo — Martha Hernandez (500 workouts!) and Christina Hernandez (400 workouts!) 🎉👏

Putting in the work, staying consistent, and hitting major milestones together… that’s what Shawnee Fit Body Boot Camp is all about.

Along with her other daughter Jessica Hernandez — these 3 are OG members who’s been rocking with us since Day 1 💙

We are so grateful for your loyalty, your energy, and the example you set for everyone who walks through our doors.

Thank you for being long-standing members of the Shawnee Fit family. We can’t wait to celebrate even more major milestones with you all!

02/21/2026

Shout out to Carrie Hathcock for crushing 100 workouts here at Shawnee Fit Body Boot Camp! 💯🔥

Not only is she celebrating a huge milestone in the gym, but she’s also celebrating a major birthday this year by stepping outside her comfort zone and joining a Hyrox Relay team headed to Houston next month!

That’s how you level up. That’s how you celebrate. That’s how you lead.

We are SO proud of you, Carrie! Congratulations on 100 workouts — and we can’t wait to celebrate many more milestones with you! 🎉💪

02/20/2026

Instant message us if you need more details or questions.