The Built Box

09/30/2025

Our page has moved to The Very Fit Company! All updates and future posts will come from there moving forward, so please go follow!

Providing the tools to build lifelong fitness habits. Private training, in-person and virtually.

09/15/2025

Our winter VIP training program currently has 3 open slots. If you’re looking to start building good habits into your lifestyle before the new year, DM or comment “I’m ready” to apply today!

06/03/2025

‼️NEW CLASS ALERT‼️

Energize the start of your week with a HIIT class. It’s the perfect cardio addition to your routine!

05/29/2025

Kick off summer with a walk & run 5K!☀️🏃🏾‍♂️🍻🏃🏼‍♀️

Very Fit Co. will be hosting a at Kegs & Legs, at Lake of the Forest. Enjoy a fun run around their beautiful lake and help support a great cause!

05/28/2025

✂️Ribbon Cutting w/ the Shawnee Chamber of Commerce✂️

Thank you to friends, family and community leaders for celebrating our official Ribbon Cutting ceremony! We appreciate all of the support we’ve received since calling Shawnee home.

02/16/2025

We are spreading the love and more often with at Very Fit Co.!💘

We’ve added more classes to continue to help you achieve fitness goals! These are great classes to change up your routine and actually enjoy it.

01/16/2025

✨YOU’RE INVITED!✨

Celebrate 2024’s accomplishments and our 3rd Anniversary with us on Fri. 1/24/25 at Jake’s Place!🎉

12/23/2024

DM for download link that includes clickable exercise demos. Merry Christmas!

11/19/2024

Excited and honored to have participated in first Champion Challenge! We weren’t the fastest, but got through in one piece and had a ton of fun. Looking forward to next year!

10/08/2024

Supplement your fitness routine with this 10-class deal today! Use the bio link to book your punch card. DM with any questions.