Arise As I Am

Arise As I Am Certified master life and NLP Coach specialized in Childhood trauma recovery for women ready 2 thrive

When it comes to the importance of mental health care for women, it is important to take a look at how their mental heal...
06/10/2023

When it comes to the importance of mental health care for women, it is important to take a look at how their mental health issues differ from those of men. Newer research suggests women are more prone to psychological problems, such as depression, largely due in part to differences in the brains of men and women.

𝐇𝐨𝐰 πƒπ¨πžπ¬ 𝐌𝐞𝐧𝐭𝐚π₯ π‡πžπšπ₯𝐭𝐑 πƒπ’πŸπŸπžπ« 𝐁𝐞𝐭𝐰𝐞𝐞𝐧 π†πžπ§ππžπ«π¬?

S*x and gender differences are important determinants of mental health and mental illness. For clarity, s*x refers to biological differences between males and females. Gender refers to social roles and behaviors usually exhibited by men and women in society.

𝐀 𝐂π₯𝐨𝐬𝐞𝐫 𝐋𝐨𝐨𝐀 𝐚𝐭 𝐭𝐑𝐞 πƒπ’πŸπŸπžπ«πžπ§πœπžπ¬ π„π±π©πžπ«π’πžπ§πœπžπ

βœ”οΈ Depression
βœ”οΈ Anxiety
βœ”οΈ Trauma
βœ”οΈ Eating Disorders
βœ”οΈ Su***de
βœ”οΈ Sociocultural Imbalances
βœ”οΈ Variations in Health Care
βœ”οΈ Substance Use Disorders in Women

That's a wonderful mindset to have! Feeling that you are in the right place at the right time, doing the right thing can...
06/09/2023

That's a wonderful mindset to have! Feeling that you are in the right place at the right time, doing the right thing can bring a sense of fulfillment, confidence, and positivity. It reflects a belief in your choices and actions aligning with your goals and values. Embracing this mindset can lead to a greater sense of purpose and satisfaction in your endeavors.

Celebrate your present journey and trust that you have the ability to shape your future. Embrace the possibilities that lie ahead and keep pursuing what brings you joy and fulfillment. You're on the path to great things!

Don't give up. There's always a new chapter of your story waiting to be written. The road to success is not always smoot...
06/08/2023

Don't give up. There's always a new chapter of your story waiting to be written. The road to success is not always smooth and easy, but it's never dull.

Anxiety can make you feel like your head is going to explode. Maybe because it's actually happening! Here are 5 things y...
06/07/2023

Anxiety can make you feel like your head is going to explode. Maybe because it's actually happening! Here are 5 things you don't realize you're doing because of high functioning anxiety.

πŸ‘‰ You're nice and easy to be around but you people please too much
πŸ‘‰ You obsess over trivial things that other people probably don't even notice
πŸ‘‰ You're consumed by every mistake you make by beating yourself up over it
πŸ‘‰ You know you're capable but you don't fully believe in yourself
πŸ‘‰ In every situation, the worst scenario is your biggest thought


can make you feel like your head is going to explode. Maybe because it's actually happening! Here are 5 things you don't realize you're doing because of high functioning anxiety.

πŸ‘‰ You're nice and easy to be around but you people please too much
πŸ‘‰ You obsess over trivial things that other people probably don't even notice
πŸ‘‰ You're consumed by every mistake you make by beating yourself up over it
πŸ‘‰ You know you're capable but you don't fully believe in yourself
πŸ‘‰ In every situation, the worst scenario is your biggest thought


Trauma is not just the bad things that happened to you alone. ⁣It can also be the good things that did not happen. ⁣Whic...
06/07/2023

Trauma is not just the bad things that happened to you alone. ⁣It can also be the good things that did not happen. ⁣Which could be the absence of nurturing, love, safety, acceptance, and other basic needs.⁣⁣

βœ”οΈ Some didn’t have present parents.⁣⁣
βœ”οΈ Some were not adored or encouraged to flourish.⁣⁣
βœ”οΈ Some were not held and soothed.⁣⁣

It doesn’t take terrible things to traumatize people, especially children. It’s just the same if the good things don’t happen and if the healing doesn’t happen.

Trauma is what happens inside of you as a result of an external event. It happens on the body level and on the level of the psyche.

So, anything that overwhelms your capacity to cope or respond in a healthy way, and leaves you feeling hopeless, and helpless, is absolutely valid. ⁣ Yet, in saying all this, your emotional needs are valid, and healing is available for you.

Healing is a journey that requires patience, compassion, and a willingness to explore and work through the pain and challenges that arise. Remember always, you matter, you are important, you belong, and you are loved.

Depression affects more than 1 in 5 people in the US πŸ‘¨β€πŸ‘©β€πŸ—¨οΈ. It’s important to know how depression feels, so you can fin...
06/07/2023

Depression affects more than 1 in 5 people in the US πŸ‘¨β€πŸ‘©β€πŸ—¨οΈ. It’s important to know how depression feels, so you can find a treatment that works for you and your family.


It's not that I'm so smart, it's just that I stay with problems longer. Albert EinsteinIf you've got a problem, try to s...
06/07/2023

It's not that I'm so smart, it's just that I stay with problems longer. Albert Einstein

If you've got a problem, try to solve it yourself before asking others for help.

Thrive in a new life without sacrificing your faith or family - The  #1 Rebuild And Thrive Platform helping women recove...
06/07/2023

Thrive in a new life without sacrificing your faith or family - The #1 Rebuild And Thrive Platform helping women recover from trauma, rebuild confidence and finally thrive in your purpose with passion without sacrificing your faith or family. Get started with us today and we'll be right there beside you every step of the way.

Childhood trauma has been found to have a significant association with the development of antisocial personality disorde...
06/07/2023

Childhood trauma has been found to have a significant association with the development of antisocial personality disorder (ASPD) later in life. ASPD is a mental health condition characterized by a persistent pattern of disregard for the rights of others, impulsivity, manipulative behavior, and a lack of empathy or remorse.

Here are some key points regarding the association between childhood trauma and ASPD:

πŸ‘‰ Impact of Childhood Trauma: Various forms of childhood trauma, such as physical, s*xual, or emotional abuse, neglect, or witnessing violence, can have profound effects on a child's psychological development. Traumatic experiences during childhood can disrupt healthy attachment patterns, impair emotional regulation, and contribute to the development of maladaptive coping mechanisms.

πŸ‘‰ Disrupted Attachment: Early trauma can disrupt the formation of secure attachments with caregivers, leading to difficulties in developing empathy, trust, and healthy relationships. These attachment disruptions may contribute to the interpersonal difficulties and impaired emotional regulation observed in individuals with ASPD.

πŸ‘‰ Modeling Aggressive Behavior: Children who experience trauma may be more likely to be exposed to aggressive or antisocial behavior modeled by their caregivers or other influential figures. This exposure can shape their perception of acceptable behavior and increase the likelihood of developing antisocial traits themselves.

πŸ‘‰ Coping Mechanisms: Childhood trauma can lead to the development of maladaptive coping mechanisms, such as aggression, impulsivity, substance abuse, and dissociation, which are commonly observed in individuals with ASPD. These coping mechanisms serve as a way to manage overwhelming emotions and may contribute to the antisocial behaviors associated with the disorder.

πŸ‘‰ Neurobiological Factors: Research suggests that childhood trauma can also impact brain development and functioning, particularly in areas involved in emotion regulation and impulse control. Alterations in these brain regions may contribute to the impulsive and antisocial behaviors observed in individuals with ASPD.


Resilience is the ability to pick yourself up when you need a boost, no matter what life throws at you. Keep finding way...
05/31/2023

Resilience is the ability to pick yourself up when you need a boost, no matter what life throws at you. Keep finding ways to be your best self, even when it’s hard.

Friends are the people we keep in our lives by choice and not because of familial bonds, work contracts, or other circum...
05/30/2023

Friends are the people we keep in our lives by choice and not because of familial bonds, work contracts, or other circumstances. They truly are the family we choose. While much has been written about the impact of OCD on romantic relationships, its effects on friendships are less widely discussed. However, for those with the disorder, finding and nurturing friendships while in the thick of symptoms can be just as difficult.

And it’s no wonder; OCD has a way of infiltrating anything that’s important, including our relationships. If you have OCD, you may:

πŸ‘‰ Have concerns about getting close to others who might judge or misunderstand your symptoms
πŸ‘‰ Worry that friends may trigger unwanted thoughts
πŸ‘‰ Find that friends become embroiled in your rituals
πŸ‘‰ Feel unworthy of being a friend due to difficulty keeping commitments or doing certain activities

Whatever gets in the way, you’re not alone in this struggle. And you can apply tools, skills, and strategies to help move you toward fulfilling connections with friends.

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Shawano, WI

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