Empower Pilates

Empower Pilates Locally owned studio dedicated to helping our community build strength, balance, and confidence through Pilates.

Your Sunday plans just got a little stronger. 💜✨We’ve got TWO open classes this Sunday, September 6 with Alexis!🌿 11:30 ...
09/04/2026

Your Sunday plans just got a little stronger. 💜✨

We’ve got TWO open classes this Sunday, September 6 with Alexis!

🌿 11:30 AM — Empower Sculpt
A little Pilates, a little strength, and that just-right burn. 💪🏼

✨ 12:30 PM — Reformer I
Perfect for beginners or anyone looking to slow it down, focus on form, and get back to the foundations.

Grab your spot, bring your Sunday energy, and come move with us! 🤍

Sign up at www.empowerpilates.info⁠ 💜

Your weekend called… it needs Pilates. 😉

✨ IT’S OFFICIAL — EMPOWER SCULPT IS HERE TO STAY! 💪🏼💜You showed up, brought the energy, embraced the burn…and we heard y...
09/02/2026

✨ IT’S OFFICIAL — EMPOWER SCULPT IS HERE TO STAY! 💪🏼💜

You showed up, brought the energy, embraced the burn…and we heard you! 😉 Our Empower Sculpt class is officially a permanent part of our weekly schedule!

📅 Every Friday
⏰ 9:00 AM

This class brings together everything we love about Pilates with a little extra strength — controlled movement, light weights, core work, sculpting and that oh-so-good shake. 🔥

But our favorite part? YOU. 💜 We’re so grateful for our incredible community who continue to show up, try new things, cheer each other on and make Empower such a special place to move.

Come sculpt, sweat & start your Friday feeling STRONG. 💪🏼✨

See you on the mat! 💜

✨ INSTRUCTORS, WE’RE LOOKING FOR YOU! 💜Empower Pilates is growing, and we’d love to add a few more amazing instructors t...
09/01/2026

✨ INSTRUCTORS, WE’RE LOOKING FOR YOU! 💜

Empower Pilates is growing, and we’d love to add a few more amazing instructors to our studio family!

Whether your passion is Mat Pilates or Reformer Pilates, we’d love to hear from you. If you’re energetic, encouraging, and passionate about helping others feel stronger and more confident through movement, you may be the perfect fit for Empower. ✨

Already certified or currently working toward your certification? Reach out! We’d love to connect, learn more about you, and chat about opportunities at the studio.

💌 Interested? Send us a DM!

Come teach. Come grow. Come EMPOWER. 💜

☕️ Pilates first. Adulting later. 😉💜Hello, Monday! ✨ A brand-new week means another chance to show up for YOU.Maybe this...
08/31/2026

☕️ Pilates first. Adulting later. 😉💜

Hello, Monday! ✨ A brand-new week means another chance to show up for YOU.

Maybe this is the week you try that class you’ve been eyeing. Maybe you add a little more resistance. Maybe you finally nail that move that’s been challenging you. Or maybe your only goal is to get yourself through the studio door. That counts too. 🙌🏼

Whatever your Monday looks like…

✨ Move your body.
💪🏼 Feel strong.
💜 Have a little fun.
☕️ And yes… caffeine is encouraged. 😉

New week. New goals. Stronger YOU.

Let’s make it a good one, Empower! 💜✨

✨ NEW WEEK. NEW MONTH. NEW OPPORTUNITIES TO MOVE! 💜We’re heading into September with a full week of movement at Empower ...
08/30/2026

✨ NEW WEEK. NEW MONTH. NEW OPPORTUNITIES TO MOVE! 💜

We’re heading into September with a full week of movement at Empower Pilates! Whether you’re craving the slow burn of Mat Pilates, ready to feel STRONG in Empower Sculpt, or want to hop on a Reformer — we’ve got a spot waiting for you. 💪🏼

Check out this week’s schedule 👆 and get those classes booked early! Remember, our Mat Room has 10 spots per class and our Reformer Room has just 5, so don’t wait too long. 😉

🎒 BACK-TO-SCHOOL SPECIAL 🎒

Bring in a donation of new school supplies and treat yourself to a little something, too:

✏️ 5 Reformer Classes — $135 (normally $150)
📚 10 Reformer Classes — $270 (normally $300)
💜 3 Private Sessions — $145 (normally $160)
🧘‍♀️ $15 OFF a 10-Pack of Mat Classes

Available for new AND returning clients, but only through September 7th!

Fresh month. Fresh goals. Stronger you. 💜
We’ll see you in the studio!

🌟 Start your Monday feeling strong, energized, and empowered with Empower Sculpt! 💜 💪 Pilates principles meet strength t...
08/30/2026

🌟 Start your Monday feeling strong, energized, and empowered with Empower Sculpt! 💜 💪

Pilates principles meet strength training in this full-body class that blends controlled Pilates movement with light weights to challenge your muscles, fire up your core, improve stability, and give you that oh-so-satisfying Pilates burn. 🔥

Think: Pilates + weights + sculpting + sweat.

Expect purposeful movement, focused form, and plenty of opportunities to remind yourself just how STRONG you are. 💜

✨ Empower Sculpt with Joanie
📅 Tomorrow — Monday, 8/31
⏰ 5:40 PM

Grab your mat, grab your weights, and start the week the Empowered way! 🙌🏼

💜 WELLNESS WEDNESDAY 💜Your midweek reminder: the way you speak to yourself matters just as much as the way you move your...
08/26/2026

💜 WELLNESS WEDNESDAY 💜

Your midweek reminder: the way you speak to yourself matters just as much as the way you move your body. ✨

Today, give yourself a little extra kindness. Fuel your body well, take a deep breath, drink the water, move in a way that feels good, and celebrate what your body CAN do. 🫶🏼

Wellness doesn’t have to mean doing everything perfectly. Sometimes it’s simply choosing one small thing that makes you feel a little better today.

Because those small steps? They add up to BIG shifts. 💜

Move with purpose. Speak with kindness. Believe It. Achieve It.

✨ FRIDAY MORNING SCULPT, ANYONE?! 💜💪🏼Start your Friday feeling strong, energized, and EMPOWERED with Empower Sculpt at 9...
08/26/2026

✨ FRIDAY MORNING SCULPT, ANYONE?! 💜💪🏼

Start your Friday feeling strong, energized, and EMPOWERED with Empower Sculpt at 9:00 AM!

This Pilates-inspired mat class combines controlled Pilates movement with cuff weights + dumbbells for a full-body workout that strengthens, tones, and brings alllll the good kind of burn. 🔥

🚨 ONLY 2 SPOTS LEFT! 🚨
📅 Friday, August 28
⏰ 9:00 AM

Grab your spot before they’re gone and come move with purpose + feel the empowerment. ✨

Strong body. Strong mind. Empowered YOU. 💜

Start your Wednesday STRONG. 💪🏼✨Join Alexis tomorrow morning at 6:00 AM for Reformer I! Whether you’re newer to the Refo...
08/25/2026

Start your Wednesday STRONG. 💪🏼✨

Join Alexis tomorrow morning at 6:00 AM for Reformer I!

Whether you’re newer to the Reformer, brushing up on your foundation, or just love a good early-morning Pilates session, this class is the perfect way to get moving. 💜

☀️ Wednesday, 8/26
⏰ 6:00 AM
✨ Reformer I with Alexis

Set that alarm, grab your grip socks, and come spend your morning with us. Your body will thank you… even if your alarm clock doesn’t. 😉😂

🔗 www.empowerpilates.info

✨ WHAT PEOPLE THINK JUMP REFORMER IS VS. WHAT IT ACTUALLY IS ✨What people THINK it is:😳 Jumping on a Pilates machine?!🥵 ...
08/25/2026

✨ WHAT PEOPLE THINK JUMP REFORMER IS VS. WHAT IT ACTUALLY IS ✨

What people THINK it is:
😳 Jumping on a Pilates machine?!
🥵 Super-intense cardio
🤸‍♀️ Only for advanced Pilates people
💀 “Absolutely not. I will fly off that thing.”

What it ACTUALLY is:
💜 You’re lying DOWN while you jump—yes, really!
🔥 A low-impact way to get your heart rate up
🦵 An amazing leg + glute workout
💪 Core work sneaks into everything
🦴 Much easier on your joints than traditional jumping
😂 And approximately 10x more FUN than you expected

That jumpboard might look a little intimidating…but once you try it, you’ll understand why people LOVE it.

Think Pilates + cardio + strength + feeling like a kid on a trampoline…all while lying down. 😂👏

Come give Jump Reformer a try at Empower Pilates!

📅 Wednesday, 8/26
⏰ 5:00 PM
👩‍🏫 With Joanie

✨ You might just find your new favorite class.

Address

106 South Lehigh Street
Shavertown, PA
18708

Telephone

+15707985054

Website

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