Empower Pilates

Empower Pilates Locally owned studio dedicated to helping our community build strength, balance, and confidence through Pilates.

End of the week truth? 😅💜We all start strong… and finish thinking “why was that last set so personal?”Be honest — what w...
06/19/2026

End of the week truth? 😅💜

We all start strong… and finish thinking “why was that last set so personal?”

Be honest — what was your Pilates thought this week? 👀👇

✨ Wednesday Wellness Tip ✨Pilates is for every body and everybody. 💜Movement shouldn’t come with a size, age, or fitness...
06/17/2026

✨ Wednesday Wellness Tip ✨

Pilates is for every body and everybody. 💜

Movement shouldn’t come with a size, age, or fitness requirement. Whether you’re just getting started, returning after a break, or looking to build strength and confidence, Pilates meets you where you are.

From teens to older adults, every shape, every size, and every stage of life is welcome. Our goal is simple: to help you feel stronger, move better, and love the body you’re in.

You belong here. 🤍

🔗 www.empowerpilates.info

💪 This Father’s Day, skip the tie and give Dad something that lasts.Give the gift of strength, balance, mobility, and co...
06/15/2026

💪 This Father’s Day, skip the tie and give Dad something that lasts.

Give the gift of strength, balance, mobility, and confidence with an Empower Pilates gift card! Whether he’s looking to improve flexibility, stay active, recover from workouts, or simply feel his best, Pilates is a gift that keeps on giving.

🎁 Gift Cards Available
✔️ Purchase online through our website
✔️ Stop by the studio this week to pick one up

Because the best gifts aren’t things—they’re experiences that help us move, feel, and live better.

🔗 www.empowerpilates.info

💙

A new week means a new opportunity to move your body, build strength, and make time for YOU. 💜Check out this week’s sche...
06/14/2026

A new week means a new opportunity to move your body, build strength, and make time for YOU. 💜

Check out this week’s schedule and reserve your spot before classes fill! Whether you’re joining us for Reformer, Mat, or Barre, we’re ready to help you feel stronger, more energized, and empowered.

And don’t forget — Father’s Day is just one week away! 🎉 Give Dad the gift of health, movement, and self-care with an Empower Pilates gift card. Gift cards are available on our website or can be purchased in the studio this week.

📲 Sign up for classes or purchase a gift card at www.empowerpilates.info

Life gets busy. Schedules fill up. Responsibilities pile on.But taking care of yourself isn’t something to feel guilty a...
06/11/2026

Life gets busy. Schedules fill up. Responsibilities pile on.

But taking care of yourself isn’t something to feel guilty about—it’s something to prioritize. 💜

Movement is one of the greatest gifts you can give yourself. Every class is an opportunity to build strength, reduce stress, boost your energy, and reconnect with your body.

Whether you’re feeling overwhelmed, exhausted, or simply need an hour that’s just for YOU, we’re here to remind you that showing up for yourself matters.

✨ Progress over perfection.
✨ Movement over burnout.
✨ Strength over stress.

You deserve to feel strong, capable, and empowered—not just in the studio, but in every part of your life.

Take the class. Make the time. Invest in yourself.

We’ll be here cheering you on every step of the way. 💪💜

✨ Wednesday Wellness Tip ✨Pilates isn’t just a workout—it’s an investment in your future self.Every class helps build st...
06/10/2026

✨ Wednesday Wellness Tip ✨

Pilates isn’t just a workout—it’s an investment in your future self.

Every class helps build strength, improve posture, increase flexibility, and create better body awareness that carries over into everyday life. The small, consistent choices you make today can lead to big changes tomorrow.

💛 Show up for yourself.
💛 Move with intention.
💛 Trust the process.

Remember: Progress isn’t made in one workout—it’s made through the habit of showing up.

💛 Testimonial Tuesday 💛Nothing makes us happier than hearing how Pilates is making a difference in our clients’ lives! W...
06/09/2026

💛 Testimonial Tuesday 💛

Nothing makes us happier than hearing how Pilates is making a difference in our clients’ lives! Whether you’re building strength, improving mobility, gaining confidence, or simply finding time for yourself, every journey is worth celebrating.

Thank you to our amazing Empower Pilates community for trusting us to be part of your wellness journey. Your dedication inspires us every day! ✨

Ready to experience the Empower difference for yourself? Come see what everyone is talking about and find the class that’s right for you!

🌟 Book your spot today at www.empowerpilates.info

💛🧘‍♀️✨

✨ Monday Motivation ✨A new week means a new opportunity to grow stronger, challenge yourself, and do something positive ...
06/08/2026

✨ Monday Motivation ✨

A new week means a new opportunity to grow stronger, challenge yourself, and do something positive for your mind and body. 💛

Remember, you don’t have to be perfect—you just have to start. Every class, every stretch, every breath is a step forward.

This week, focus on progress over perfection. Celebrate the small wins, trust the process, and keep showing up for yourself.

You’ve done hard things before. You can do this, too. 💪✨

💛🖤

✨ Your strongest week starts with one class. ✨If you’ve been waiting for a sign to prioritize yourself this week… this i...
06/07/2026

✨ Your strongest week starts with one class. ✨

If you’ve been waiting for a sign to prioritize yourself this week… this is it. 💛

Movement is more than exercise—it’s confidence, strength, balance, and a reminder that you’re capable of more than you think. Whether you’re looking to build strength, improve mobility, reduce stress, or simply carve out an hour for yourself, we’re here for it.

🙌 Good news! We’ve added plenty of Reformer classes to the schedule, giving you even more opportunities to get on the reformer and experience all the benefits Pilates has to offer.

Don’t wait for the perfect time. Start where you are. Show up for yourself. We’ll take care of the rest.

📲 Check out this week’s schedule and grab your spot before classes fill!

✨ Book now at www.empowerpilates.info

💛✨

🎉💐 Happy Birthday to our amazing Co-Founder, Joanie! 💐🎉What a sweet surprise during Reformer I this morning! Our incredi...
06/03/2026

🎉💐 Happy Birthday to our amazing Co-Founder, Joanie! 💐🎉

What a sweet surprise during Reformer I this morning! Our incredible clients spoiled Joanie with beautiful flowers and delicious treats, making her birthday extra special. 🥳🎂

We truly have the best community here at Empower Pilates, and moments like these remind us just how lucky we are. Thank you to everyone who helped make Joanie feel so loved and celebrated today! 💛

Join us in wishing Joanie the happiest of birthdays and a year filled with joy, health, laughter, and lots of Pilates! 🥂✨

💛🎉🥳

Address

106 South Lehigh Street
Shavertown, PA
18708

Website

Alerts

Be the first to know and let us send you an email when Empower Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category