Empower Pilates

Empower Pilates Locally owned studio dedicated to helping our community build strength, balance, and confidence through Pilates.

Your zodiac sign picked your Pilates personality ♈️✨The reformer never lies… 👀Comment your sign below and tell us if we ...
05/28/2026

Your zodiac sign picked your Pilates personality ♈️✨

The reformer never lies… 👀
Comment your sign below and tell us if we got your Pilates vibe right 😉

It’s what happens behind the scenes that helps create the experience at Empower Pilates ✨Weekly spring rotation + equipm...
05/26/2026

It’s what happens behind the scenes that helps create the experience at Empower Pilates ✨

Weekly spring rotation
+
equipment checks
=
keeping our reformers performing their best for every client.

Because the details matter 💛

🔗 www.empowerpilates.info

🇺🇸 This Memorial Day, we pause to remember and honor the brave men and women who have served and sacrificed for our coun...
05/25/2026

🇺🇸 This Memorial Day, we pause to remember and honor the brave men and women who have served and sacrificed for our country.

Today, we reflect with gratitude on the courage, strength, and dedication of those who gave so much for our freedom. ❤️🤍💙

From all of us at EMPOWER Pilates, we thank you for your service and remember those who made the ultimate sacrifice. 🇺🇸✨

Summer is around the corner ☀️👙…and those reformers are WORKING overtime this week 🔥If you’ve been thinking about starti...
05/25/2026

Summer is around the corner ☀️👙
…and those reformers are WORKING overtime this week 🔥

If you’ve been thinking about starting Pilates, this is your sign. ✨ Whether your goal is to feel stronger, move better, improve flexibility, tone up, or simply carve out time for YOU — we’ve got a reformer class waiting for you!

This week’s schedule is packed with Reformer classes 💪 and spots are already filling quickly!

✨ Strong core
✨ Better posture
✨ Long, lean strength
✨ Low impact, high burn
✨ The perfect summer routine

Don’t wait until “someday” — summer bodies aren’t made in crash diets… they’re built one intentional workout at a time 😉

Reserve your spot today at:
www.empowerpilates.info

✨ Celebrating our Empower Pilates milestones! ✨This month, we are so proud to recognize a few of our amazing clients for...
05/22/2026

✨ Celebrating our Empower Pilates milestones! ✨

This month, we are so proud to recognize a few of our amazing clients for their dedication, consistency, and hard work:

💛 Donna Kornak — 125 classes
💛 Angela Callahan — 150 classes
💛 Colleen Kubishin — 125 classes

Every class, every movement, every moment of showing up for yourself matters. Congratulations, ladies — we couldn’t be more proud of you! 👏💪

🌟 Wednesday Wellness Tip 🌟 Strength isn’t just about how much you can lift…It’s about how you move through life. ✨Strong...
05/20/2026

🌟 Wednesday Wellness Tip 🌟

Strength isn’t just about how much you can lift…
It’s about how you move through life. ✨

Strong is:
• Standing taller with confidence
• Getting up from the floor with ease
• Carrying groceries without pain
• Improving balance and stability
• Supporting your spine and joints
• Building a body that lasts for life

That’s why Pilates is different.

Pilates doesn’t just train muscles; it trains movement, posture, breath, control, alignment, and the connection between your mind and body. Every exercise has purpose. It’s not about punishment or pushing through pain… it’s about creating strength from the inside out.

You leave feeling stronger, longer, more balanced, and more connected to your body. 💛

At EMPOWER Pilates, we believe strength is for everybody and every age.
Strong looks different on everyone; and that’s the beauty of it. ✨

05/19/2026

POV: you said you wanted to feel toned for summer… so here’s your sign 👀🔥

POP UP BARRE with Kayleigh
🖤 Saturday, May 23
⏰ 8 AM

Low impact.
High burn.
Questionable life choices during the pulses 😅

Come sculpt, shake, and sweat with us for an hour that your glutes will definitely remember 🍑✨

Because honestly… nothing says self care like voluntarily making your legs shake before 9 AM 💁‍♀️

Grab your spot now!
www.empowerpilates.info

05/19/2026

🔥 Warm Yoga Flow with Ramah
Midweek reset? Yes please. 🧘‍♀️✨

Join Ramah this Wednesday, 5/20 at 10 AM for a grounding and energizing Warm Yoga Flow designed to help you stretch, strengthen, sweat, and breathe your way through the week. 🌿💫

Expect:
✨ Gentle heat
✨ Intentional movement
✨ Deep stretches
✨ A calm mind + stronger body

Whether you’re looking to unwind, recharge, or simply take an hour for YOU — this class is your sign to roll out the mat. 🤍

Reserve your spot now:
🌐 www.empowerpilates.info

05/18/2026

POV: You said you were “just trying Pilates once” … and now you’re fully obsessed 💅✨

Fast feet, shaky legs, spicy cores, and reformers moving at lightning speed ⚡️ — just another day at Empower Pilates 😉

Our classes may look cute and graceful, but trust us… your muscles KNOW they worked after class 😮‍💨🔥

Come move with us this week, feel stronger, and have a little fun while you’re at it 🤍

✨ Small classes
✨ Supportive vibes
✨ Feel-good movement
✨ Results you can FEEL

Spots are limited, so grab yours before they’re gone! 👀

📲 Sign up here:
www.empowerpilates.info

✨ New week, new chances to feel stronger, longer, and more empowered. ✨Whether you’re joining us for an energizing Jump ...
05/17/2026

✨ New week, new chances to feel stronger, longer, and more empowered. ✨

Whether you’re joining us for an energizing Jump Reformer class, a classic Reformer session, or Mat Pilates, we’ve got a spot waiting for YOU this week at Empower Pilates 🤍

Our small class sizes mean personalized attention, intentional movement, and a supportive environment for every level. But spots fill FAST — especially reformer classes with only 3 spots available! 👀

💫 Ready to move your body and feel amazing?
Reserve your class now before we’re fully booked!

📲 Sign up here:
www.empowerpilates.info

That post-workout feeling isn’t just about the movement… ✨It’s about choosing YOU.Showing up for yourself.Keeping promis...
05/15/2026

That post-workout feeling isn’t just about the movement… ✨

It’s about choosing YOU.
Showing up for yourself.
Keeping promises to yourself.
Taking one hour out of your day to pour back into your mind and body. 💛

At Empower Pilates, we believe movement is more than exercise — it’s self-care, confidence, strength, and healing all wrapped into one. 🧘🏼‍♀️✨

So if you’ve been needing a sign to book the class, this is it. 😉
You deserve to feel strong, empowered, and taken care of too.

Address

106 South Lehigh Street
Shavertown, PA
18708

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