Golden Hearts Lifestyle LLC

03/01/2023

Investing in your health is key.

This private Gym Membership is built around a private setting and limited crowd.

All workouts are structured so will always know what to do.

Message to reserve you consultation. (Keep Reading)

As little as $2/Day to have all the help you need.

01/29/2023

Coachs Clinic killing it in the gym another day!

Love seeing the hard work a client puts in over time.

It pays off and it shows.

Goals don’t always have to follow the scale!

Keep up the work!

01/27/2023

2022 Best Gym in Seven Hills 🫡

This year more goals and a better gym!

12/11/2022

There is space available for sublease at my location.
Gym is about 2000 sq ft
Office space is about 400-500 sq ft

I’m looking for both areas health and fitness professional professionals.

-Best Private Gym in Seven Hills 👍🏾

Always looking to add to the experience and vibe. Start and/or continually grow your own business!

Address is 4141 Rockside Rd. Seven Hills, Ohio.

09/07/2022

Another day to get better!

08/21/2022

The weekend workouts hit a little harder, but a great addition to your rest over the weekend orrrrrr if your the partner.

08/17/2022

New trainer on the block

Follow her and watch her grow in the area as she kills it w/ personalized works, a charismatic personality, and care towards client.

Great to have you on the team!

07/10/2022

Here’s one of my favorites, especially when it comes to a full body movement and utilizing the Landmine attachment!

I don’t know what to exactly call it (Various names when I train smh 😅), but it’s a combination of a:

- Deadlift (Full-Body/Back)
-Shoulder Press (Shoulders)
-Rotation Twist (Core/Obliques)

So I guess, A Thruster w/ Single Arm Rotational Press ✅🔥

This is great for a full-body warm to work just about everything, extremely functional as well!

07/09/2022

The brand of personal training we put forward can have many titles.

While the focus is, "A Healthier Lifestyle" there are many components to that to that...

What does that mean?

Personal Training
Nutritional Coaching
Wellness Coaching
Sports Coach/Strength and Conditioning

-Continually growing and learning in different areas-

We don't just focus on one area.

The smallest changes in a session can keep you:

Accountable, Motivated, Learning Something New, Fixing an exercise, new ideas that may be suited just for you, etc.

So how can we invest in your health?

Why not offer 20 sessions every month to people who want to make a difference in their healthier lifestyle.

Come in for a workout, but lets also talk about one other area that we can focus on.

Leave a comment, "interested" or anything for more details!

05/20/2022

Starting June, we will be including Raw Juicery with personal training packages. Being PROACTIVE in helping reach a healthier lifestyle is the goal!

It's a way they can also try new things and experience something new.

Ultra Premium Cold-Pressed Juices Featuring FREE 1-Day Shipping Nationwide. 100% USDA Certified Organic, Globally Sourced Ingredients. NEVER Heated or Frozen. ZERO Preservatives, Concentrates, or Cheap Fillers.

05/19/2022

Continuously making improvements to better serve the clients! New equipment means more tools for them to utilize and grow their knowledge.

Solutions to the questions like…
-how to properly and creatively utilize equipment to hit certain body parts
-confidence and strength building
-how to make the most out of what I have

This is just one little step but we’re acting on our vision!

05/17/2022

Our protein supplement is here ❤️

Premium Whey Protein When protein consumption is low you're not properly feeding your muscle for maintenance or growth. So when it comes to weight loss or weight management, protein can be one of many keys in your diet that could make a dramatic difference!