Cuddle The Struggle Fitness

Cuddle The Struggle Fitness Personal Training - online and 1:1

Might wanna eat that makeup cause that petty ain’t prettyMight wanna get that cake up, talkin chest no ti***esI don’t f...
12/20/2024

Might wanna eat that makeup cause that petty ain’t pretty

Might wanna get that cake up, talkin chest no ti***es

I don’t f**k with mean girls, I got s**t to do

When your “hate” just speaking broke dick, and my cardio be money moves

Yeah, you be talkin’ mad s**t, but you ain’t ever wanna run up

Yeah that subliminal context, but when I’m arms reach? You ain’t sayin nothin

You a bagger without a bag
You a Kardashian without an ass

Your loud as f**k, but you aren’t spitting facts, SPEAKING IN ALL CAPS

You thinking your Ye but your not, so you need to fall back

Cuz we ain’t friends Ho, no I don’t wanna be

Just cuz we bodied some beef, don’t act like your new to me

There’s levels to this s**t. I’m top shelf and your bottom feed

This AIN’T mean girl energy, but YOU CAN’T SIT WITH ME!

****

If only this could get to the people it needs to!! Thank God I learned my lesson and I am not that person anymore!

I wish I had my son‘s ability with a camera! He makes it look so easy!
12/15/2024

I wish I had my son‘s ability with a camera! He makes it look so easy!

Traveling is no excuse! Preparation diminishes the chances of failure! Keep going!! It’s   ••                           ...
07/25/2022

Traveling is no excuse! Preparation diminishes the chances of failure! Keep going!! It’s




My first day back in the gym, after a mandatory 2 weeks off.2 weeks of:* an emergency surgery* Hearing the C word from y...
04/26/2022

My first day back in the gym, after a mandatory 2 weeks off.

2 weeks of:
* an emergency surgery
* Hearing the C word from your surgeon
* Days spent in the hospital
* Days spent in urgent care
* Too sick to get out of bed
* Too tired to get out of bed
* Too scared to know how to move forward

But here I am, moving forward anyway, with every ounce of will, determination, grit, fortitude and sheer stubbornness, to not only show myself, but to show you, and everyone else, that you can’t let ANYTHING get in between you and your goals.

And I’m so thankful for these last 2 weeks. I’m thankful they found and removed the cancer early and before it caused a serious problem. I’m thankful that they did more extensive testing and I know for a fact I’m now cancer free. I’m thankful that I made it through all of those moments of surgery, pain, and IV stick after IV stick and infection after infection without even THINKING of needing or wanting anything for the pain and getting through this whole ordeal just as sober and grateful as I was the day before I got sick. I’m thankful to be physically able to workout, though today the workout was slow steady (which isn’t really my style) I got it done and I got it done right. I showed up even though sleeping in and allowing myself to use all of this as an excuse to not go.

S**t happens, it hits the fan for all of us at one time or another. The important thing is that we rise up and get back on our feet and back to working hard towards those goals and dreams.

I’m fortunate enough to have learned that when people don’t have goals and dreams they are actively working towards, they become aimless, unmotivated, maybe even depressed. But I know for me, with each goal and each dream I achieve, there is a bigger and better one ready in the wings to take its place so I can continuously move up higher and be a better version of myself with every single day that passes.

Don’t let life pass you by. Make every day, every hour, every minute, intentional. Do things with purpose and work every day towards becoming your best self. You won’t regret it if you don’t give up!



I’ve found that people who try so hard to avoid failure, often avoid true success. The truth is, mistakes happen, but if...
03/27/2022

I’ve found that people who try so hard to avoid failure, often avoid true success. The truth is, mistakes happen, but if you do it right, mistakes are what MAKES YOU! You aren’t supposed to give up after failure, you’re supposed to pull yourself up and try again. And again. And again. And you keep going until you finally succeed. If I would have given up on my dreams, there is no doubt in my mind that I would be dead. I would have conceded to a life of numbness and kept doing everything possible to avoid the pain. But I didn’t. I stood up. I took action. I found focus, determination, drive, perseverance, fortitude, grit, and I found TOUGHNESS! Was it easy? No. It was the hardest thing I have ever done. But I promise you, I absolutely guarantee you, that if this “low life junkie” can rise from the ashes of the hell of rock bottom, so can you! If I can turn my life around, start making the right choices, and putting everything I have into everything I do, you can too!





ABS-olutely crushing it every damn day. If you aren’t giving every day your best, you’re not living the life you deserve...
03/18/2022

ABS-olutely crushing it every damn day. If you aren’t giving every day your best, you’re not living the life you deserve. Start now. Start where you are. You just have to be 1% better than you were the day before, and you CAN do if!! Need help? Then reach out! I’m currently taking online clients!





Self awareness. Know where your needle is pinned. Allow that needle to move based on the situation you’re in. Move it fl...
03/17/2022

Self awareness. Know where your needle is pinned. Allow that needle to move based on the situation you’re in. Move it fluidly from Ego to Humility. Lead from the front. Lead by example!




I wish every day could be shoulder day!! 💪🏼👊🏼•••
03/16/2022

I wish every day could be shoulder day!! 💪🏼👊🏼





As long as I execute today, tomorrow I’m going to be the best I’ve ever been. But it doesn’t stop there. It isn’t suppos...
03/14/2022

As long as I execute today, tomorrow I’m going to be the best I’ve ever been. But it doesn’t stop there. It isn’t supposed to stop there. You’re supposed to execute every damn day. With each new day you’re supposed to be the best version of yourself, because you’re supposed to execute every single day.

Winning in one word as said by KB: “everything!”

Let’s go!!





Pain is just weakness leaving the body.••
03/12/2022

Pain is just weakness leaving the body.




There are always going to be bad things that pop up, s**t is always going to happen that punches you in the face over an...
03/11/2022

There are always going to be bad things that pop up, s**t is always going to happen that punches you in the face over and over and over again.

And you have two choices:

You can choose to keep getting back up

OR

You can choose to lay down, and you can be like everyone you’ve known in your life and you can go be like them.

Those are your two choices.

So how do I stay motivated?

It’s pretty damn simple.

I DO NOT WANT TO BE LIKE EVERYONE ELSE!





75 Hard is about going to bed at night knowing you left nothing on the table. Knowing you did every single minute of the...
03/09/2022

75 Hard is about going to bed at night knowing you left nothing on the table. Knowing you did every single minute of the day to the fullest. Knowing that you gave every task 120%.

And let’s all watch eat my dust!! 💪🏼💜💪🏼





Address

1169 112th Road
Seneca, KS
66538

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+13162187812

Website

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