Jim Graden's Martial Arts & Fitness

Jim Graden's Martial Arts & Fitness Jim Graden's World Champion Martial Arts is a cutting edge modern Martial Arts and Fitness system.

Jim Graden’s Martial Arts & Fitness in Seminole Florida represents Jim Graden’s 30 plus years of competing, teaching and creating the most cutting edge martial arts and fitness programming available today. As a former World Kickboxing Champion, a trainer of champions, he is considered by many of his peers the foremost pioneer in the integration of martial arts and fitness.

3 Must-Know Things About Self-Defense — Part 3What’s the third thing you must know about self-defense?World Martial Arts...
09/15/2026

3 Must-Know Things About Self-Defense — Part 3

What’s the third thing you must know about self-defense?

World Martial Arts Champion Jim Graden reveals the final key principle in this 3-part series.

Watch now—and then check the comments below for the Smokey Witcraft self-defense story.

09/12/2026

🥋 Part (2) 3 Must-Do’s for Self-Defense —

World Martial Arts Champion Jim Graden continues his discussion of the must-do’s for effective self-defense.

Learn the key principles of self-defense and how to be better prepared when it matters most.

Watch Part 2!

Are you really prepared to defend yourself?World Martial Arts Champion Jim Graden reveals the 3 must-know elements of ef...
09/11/2026

Are you really prepared to defend yourself?

World Martial Arts Champion Jim Graden reveals the 3 must-know elements of effective self-defense training.

You may be missing one of them.

09/04/2026

20 pounds down—and she’s just getting started! 💪

UBC50+ Coach Vikki Graden talks about her transformation as she prepares for her first 50+ bodybuilding competition.

It’s never too late to become your strongest self!

09/02/2026

Train Your Mind to Control Your Body. 🧠💪

UBC50+ Creator Jim Graden demonstrates the importance of developing the mind-body connection.

It’s not just about getting stronger—it’s about learning to move with purpose, control, and confidence.

Stay strong. Stay active. Keep moving.

08/27/2026
08/27/2026

Partners in the Gym, Partners for Life! 💪

Jim & Vikki Graden, UBC50+ Coaches, putting in the work together with an upper-body training session.

Build strength. Improve fitness. Keep moving!

08/22/2026

UBC50+ Coach Vikki Graden is preparing for her first bodybuilding competition in Spring 2027. Follow along as she builds strength, confidence, and a stronger body—one workout at a time.

Super proud of my wife, Vikki! When she says she’s “only just begun,” she means it!Vikki is a coach with UBC50+, and in ...
08/17/2026

Super proud of my wife, Vikki! When she says she’s “only just begun,” she means it!

Vikki is a coach with UBC50+, and in about six months, she plans to compete in a 50+ bodybuilding competition.

We’ll be documenting her journey along the way—her training, nutrition, progress, challenges, and everything that comes with preparing for the stage.

This is only the beginning. Follow along and watch what happens! 💪🔥

Address

14573 Iroquois Avenue
Seminole, FL
33774

Telephone

(727) 798-5269

Website

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