She Shed Fitness

She Shed Fitness She Shed Fitness, at The Studio on Court, is an all ladies fitness center offering fitness classes f

This! 🎯 🥳🫶🏼🥰
04/04/2025

This! 🎯 🥳🫶🏼🥰

While I didn’t get up and work out at 5am with my usual group-I AM forcing myself to go do it now. Anyone want to join m...
02/20/2025

While I didn’t get up and work out at 5am with my usual group-I AM forcing myself to go do it now. Anyone want to join me? I can’t let this cold keep me under the covers. Let’s gooooo!!! 💪🏼

So thankful for my friends and family 🥰
02/11/2025

So thankful for my friends and family 🥰

02/09/2025

Strong women
Lift each other UP!

💯 🎯
02/08/2025

💯 🎯

I’m always so happy to see people stepping out of their comfort zones to do all the things! 👏🏼 💕👏🏼💕👏🏼
02/06/2025

I’m always so happy to see people stepping out of their comfort zones to do all the things! 👏🏼 💕👏🏼💕👏🏼

I really didn’t feel like working out this morning, but I did it. And I feel AMAZING!! Get up and move your body!! 💪🏼 🥳💪...
02/06/2025

I really didn’t feel like working out this morning, but I did it. And I feel AMAZING!! Get up and move your body!! 💪🏼 🥳💪🏼🥳💪🏼

This!!! 🙌🏼 🙌🏼🙌🏼💯💕
02/01/2025

This!!! 🙌🏼 🙌🏼🙌🏼💯💕

We made it 🤯🥳
02/01/2025

We made it 🤯🥳

Just a little reminder for those that have fallen off the “New year, New me” trend. Do-overs are ok. We all mess up. YOU...
02/01/2025

Just a little reminder for those that have fallen off the “New year, New me” trend.
Do-overs are ok.
We all mess up.
YOU GOT THIS!!!

Good morning, friends! If you’re a teacher in McNairy County, (or anywhere!) like me, remember to get off your butt and ...
01/30/2025

Good morning, friends! If you’re a teacher in McNairy County, (or anywhere!) like me, remember to get off your butt and MOVE today! It’s too easy to sit and scroll (and snack!). Get those steps in! Or at least do our monthly challenge (50 abs and 50-anything for that b***y). Don’t let this 2 day hiatus deter you from crushing those goals! And thank you Stacey for the coffee pic! 😍

Thankful for my people💕
01/29/2025

Thankful for my people💕

Address

132 W. Court Avenue
Selmer, TN
38375

Opening Hours

Monday 5am - 6:45am
4pm - 6pm
Tuesday 5am - 6:45am
4pm - 6pm
Wednesday 5am - 6:45am
4pm - 6pm
Thursday 5am - 6:45am
4pm - 6pm
Friday 5am - 6am
Saturday 7am - 9am

Telephone

+17314396400

Website

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