Fuel & Fire Pitching & Nutrition

06/16/2026

06/15/2026

9u Adeline is a beeeeast! 💪🏻
People might see her as a tiny little person but she will shut you down!
Over the weekend she pitched 10.5 innings. She struck out 24 and only walked TWO 🤯 that’s insane!
She is easily one of the hardest working kids I know. She never complains and is always happy to work hard. Such a joy to coach! We love a red headed queen 🔥
Reach for the stars girl! Your future is so bright.

06/11/2026

It’s summer time! That doesn’t mean time to lounge around. Get up and get to work. Do not let your competition pass you up.

Most gyms have this combo assisted dip and pull up machine. Try this workout with full intent. Don’t be shy and go kill it!

Try this circuit 3 times. Go for 8+ reps each set. If you cannot control your core, maintain stability, and be pain free, reduce the weight. If you can’t do more than 7 reps carefully, reduce the weight.

Don’t be upset when everyone around you is out working you. No excuses!

06/09/2026

2030 Maddie Hill killed it this weekend! I love getting to see her grow! Watching her smile on the mound again is something every parent and coach wishes for.

In 15 innings she only gave up 7 hits and 2 walks and struck out 30 batters. Keep working hard girl!

06/09/2026

🥎Do you feel like your mechanics are off and can’t figure out why?
🥎Do you wish you were more explosive?
🥎Does coach keep telling you to work on your balance?
🥎Are you familiar with which muscles are responsible for the different parts of your pitch?
🥎Does your pitch look controlled or are you throwing your body all around with zero awareness?

THIS CLINIC IS FOR YOU! Pitching is so complex and needs to be taken seriously to get to the next level and to prevent injury.

Sign up now! We are only accepting 5 more girls.

06/06/2026

Dang straight 👏🏻🥎❤️

06/03/2026

How many excuses does your pitcher make when it comes to putting in the work on her own?
Well now she can’t! It’s literally there in the palm of her hand.
And for only $25 a month!

The basic mechanics are loaded on the app along with drills and workouts.

Each month there will be new material focused on pitching, mental game, strength training, nutrition, and more!

Join Fuel and Fire today 🔥

05/31/2026

9u Adeline got her SECOND no hitter two nights in a row. She got her 54th strike out of her travel season tonight too. This girl’s work ethic is impressive. She never stops grinding and it’s so clear with her killer stats! Tiny but so dang mighty 💪🏻❤️🥎

05/28/2026

🔥 SPECIAL GUEST ANNOUNCEMENT 🔥

We’re excited to welcome Shayla Taylor from Fuel & Fire Pitching & Nutrition to the ATP Softball Metrics Evaluation Camp!

Shayla is a:
🥎 Registered Dietitian Nutritionist (RDN)
🥎 Strength & Conditioning Coach
🥎 Pitching Instructor
🥎 Former D1 Athlete at Kennesaw State University
🥎 Silver Creek HS Pitching Record Holder

At ATP, we believe performance is more than just numbers. Proper nutrition, recovery, strength, and education all play a major role in athlete development.

Shayla will be working with athletes throughout the camp discussing:
✔️ Nutrition for performance
✔️ Recovery & hydration
✔️ Strength development
✔️ Pitching mechanics
✔️ Preparing athletes for the next level

This is what makes ATP different — DATA + EDUCATION + DEVELOPMENT.