Valkyrie Barbell

Valkyrie Barbell Full video follow along workouts programmed and led by Kennedy Kowalski, previous owner of Valkyrie Barbell. Click the link in our site bio to learn more!

Functional Fitness gym in K**b Noster, MO.

03/30/2022

Who misses this place? 💔

Today we came together — to say goodbye to our favorite place. To do what we do best & sweat it out! “Valkyrie” AMRAP 18...
02/06/2022

Today we came together — to say goodbye to our favorite place.
To do what we do best & sweat it out!
“Valkyrie” AMRAP 18
5 Thrusters
5 T2B
5 Cal Bike
5 Hang Cleans 115/85

Started as a gym, left as a family🖤⚔️💪🏻








02/06/2022

Final workout at 12 tomorrow Sunday 2/6 ! Join us 💪🏻 ⚔️

💔🖤⚔️💪🏻
02/03/2022

💔🖤⚔️💪🏻





HAPPY 2022 !! 🎊💪🏻💥
01/01/2022

HAPPY 2022 !! 🎊💪🏻💥

3rd Annual Christmas Party 🎄 Who’s in!?
12/20/2021

3rd Annual Christmas Party 🎄
Who’s in!?

Santa 🎅🏼 & Frosty ☃️ are getting their lift on this holiday season! 2 weeks until Christmas & then it’s the new year — d...
12/18/2021

Santa 🎅🏼 & Frosty ☃️ are getting their lift on this holiday season!

2 weeks until Christmas & then it’s the new year — don’t wait any longer to get started.

Link in bio to sign up!

Thank you to two local girls who painted this awesome window display for us!

Address

Sedalia, MO
65301

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 10am - 12pm

Telephone

(636) 368-2465

Website

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