Body Retreat 2

Body Retreat 2 We simply host an offering of Chair Yoga and Gentle Yoga classes. and Chair Yoga (Punch cards available: 5 classes for $20 / $5 drop in)

Body Retreat 2 offers the following:
Yoga classes (Punch cards available: 10 classes for $80 / 5 classes for $40 / $10 drop in)

Boot Camp ($6 per class or $50 unlimited per month)

Passive exercise machines ($35/month unlimited visits) (Year-long card $450)

Dance with Me!

06/23/2026

Tomorrow (Wed)
Chair Yoga @10:00
NO afternoon yoga (I’m attending a funeral 💗)

June 22-25 We will follow our usual schedule with the exception of NO Wednesday afternoon class (I’m attending a funeral...
06/22/2026

June 22-25 We will follow our usual schedule with the exception of NO Wednesday afternoon class (I’m attending a funeral).

06/17/2026

Gentle Yoga will start at 3:00 today (Wed)
⛈️💨🌪️

June 15-18. We’ll follow our usual schedule for dance, Gentle Yoga, and Chair Yoga this week. 💗🧘🏼‍♀️.
06/15/2026

June 15-18. We’ll follow our usual schedule for dance, Gentle Yoga, and Chair Yoga this week. 💗🧘🏼‍♀️.

Following our usual schedule this week, June 8-11 🧘🏼‍♀️💗Monday—Dance with Me! 9:00-9:30Gentle Yoga 9:45-11:05Gentle Yoga...
06/07/2026

Following our usual schedule this week, June 8-11 🧘🏼‍♀️💗
Monday—
Dance with Me! 9:00-9:30
Gentle Yoga 9:45-11:05
Gentle Yoga 3:45-4:45
Tuesday—
Chair Yoga 10:00-10:30
Wednesday—
Chair Yoga 10:00-10:30
Gentle Yoga 3:45-4:45
Thursday—
Chair Yoga 10:00-10:30

June 1-4A delightfully normal week of yoga classes, but we’re taking a break from dance this Monday. 🧘🏼‍♀️💗 NOTE afterno...
06/01/2026

June 1-4
A delightfully normal week of yoga classes, but we’re taking a break from dance this Monday. 🧘🏼‍♀️💗 NOTE afternoon class time update!
Monday—
Gentle Yoga 9:45-11:05
Gentle Yoga 3:45-4:45
Tuesday—
Chair Yoga 10:00-10:30
Wednesday—
Chair Yoga 10:00-10:30
Gentle Yoga 3:45-4:45
Thursday—
Chair Yoga 10:00-10:30

05/26/2026

Time update! Gentle Yoga afternoon classes will now begin at 3:45. 🧘🏼‍♀️💗

05/25/2026

10:00 FREE Gentle Yoga/sound bath this morning 🧘🏼‍♀️💗

Memorial Day Monday, we will have free, an hour-long Gentle Yoga class including a sound bath at 10:00 a.m. Dress comfo...
05/24/2026

Memorial Day Monday, we will have free, an hour-long Gentle Yoga class including a sound bath at 10:00 a.m. Dress comfortably and, perhaps, bring a pillow. 💗🧘🏼‍♀️

Address

618 W 16th Street
Sedalia, MO
65301

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
Friday 8am - 12pm

Telephone

+16608264250

Website

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