Anne Sheehan IFBB PRO

Home
United States
Sebring, FL
Anne Sheehan IFBB PRO

Strength Coach/ Personal trainer: Private one on one training sessions and Body Tempering in my personal powerlifting gym. No memberships. Get my full attention.

Get strong. Live better and longer. Avoid injuries. IFBB PRO Bodybuilder
Elite Powerlifter

10/30/2026

Doing things you don’t want to do can increase brain activity and drive neuroplasticity (the brain’s ability to rewire and adapt), provided it involves mental friction, focused attention, or discomfort.

10/29/2026

Good morning ☀️

10/29/2026

Today I went to my third Women’s Health Summit in the last month. I learned about AI, what our skin might be telling us, kindness matters, pain perception, how we can control our thoughts and I heard an inspiring author discuss sobriety and that motherhood is messy and it’s ok. I feel revitalized. Today’s deadlifts are dedicated to women who help, love and support other women. I see you and I appreciate you.

10/26/2026

Top set raw: 225 vs 2x doubled reds. Top set in EverStrong :445 vs 2x doubled reds. Then I got to temper Coach Go Hard Barbell and teammate Patrick Nix Thank you to my crew for keeping me safe and helping me grow stronger. Lloyd Bingham mama.sarge.lifting Sandra Brady Stewart Dianna Porter Daniel Benji Toney

10/20/2026

Double drop set. Meadows would have called this a “Supermax Pump.”

10/18/2026

The BandBell ® Rhinoflex bar is my favorite 🤩

10/15/2026

Zercher Good Mornings with the 45 # Painpill.

10/15/2026

Speed Sumo’s 6x3x205 vs red minis.

10/12/2026

Top raw: 285 vs monster minis Top in the EVERSTRONG: 465 vs monster minis. Thank you to my crew for keeping safe and strong. Wishing nothing but white lights for our Coach next weekend. Go get it! Go Hard Barbell Sandra Brady Stewart Lloyd Bingham Donna Adams- Bingham David Stewart mama.sarge.lifting Patrick Nix Benji Toney Dianna Porter EverStrong F8 Customs elitefts

10/05/2026

525 to a 1.5 board. Im just realizing that the music wasn’t on for this. I guess being deaf and neurodivergent you don’t require hype music. There’s no way I’d be able to do this without THIS crew. Go Hard Barbell Anne Sheehan Sandra Brady Stewart David Stewart mama.sarge.lifting Patrick Nix Amanda Torres⚡️ Dianna Porter EverStrong F8 Customs elitefts

Address

Sebring, FL
33870-33872, 33875-33876

Website

http://annevilletraining.com/

Alerts

Be the first to know and let us send you an email when Anne Sheehan IFBB PRO posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.