Grace Yoga

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Grace Yoga Grace Yoga is a new boutique yoga studio in The Barlow, Sebastopol—sister to Ruby Pilates.

Our elegant, uplifting space offers radiant heated and non-heated classes so everyone can practice at their comfort level.

Why do so many men decide yoga isn’t for them before ever taking a class?Flexibility comes from practice, not before it....
10/27/2026

Why do so many men decide yoga isn’t for them before ever taking a class?

Flexibility comes from practice, not before it.
What you’ll actually get: more strength, better mobility, better sleep, and less stress.

There’s a place for you on the mat. Your first class is waiting.

🎂 25% OFF your first month of any new membership or class package (new and returning students)
🦋 FREE Grace Yoga hoodie when you join with a membership through November 15th

✨ Book online and use code NEW_25off at checkout (in your browser). Link in bio!

10/21/2026

One year of showing up for each other. 🦋

Grace Yoga is more than the practice. It’s the familiar faces, the friends on the mat next to you, and the teachers who know your name. This birthday month, we’re celebrating the community that made our first year so special, and we’d love for you to join us.

New and returning students get 25% off the first month of any membership or class package, plus a free Grace Yoga hoodie when you sign up with a membership before November 15th.

Book online with code NEW_25off at checkout. Link in bio 💙

Our birthday is in full swing, and there’s still time to celebrate with us till November 15th 🦋Grace Yoga turned 1 this ...
10/21/2026

Our birthday is in full swing, and there’s still time to celebrate with us till November 15th 🦋

Grace Yoga turned 1 this October, and we want you on the mat for it. Visited once or twice and keep meaning to come back? This is your sign. Been curious but haven’t taken the leap? Now’s the time.

🎂 25% OFF your first month of any new membership or class package (new and returning students)
💙 FREE Grace Yoga hoodie when you join with a membership through November 15th

Pure B***y, Vinyasa Flow, Stretch & Restore, Pilates Sculpt... come back to your favorite or try something new.

✨ Book online and use code NEW_25off at checkout (in your browser). Link in bio!

Already part of our community? THANK YOU 💛 Stay tuned for more birthday pop-up classes, workshops, and events through the end of the month.

“The best yoga (and Pilates) studio in West County!” 🦋We’re so grateful for words like these. Great teachers, a beautifu...
10/14/2026

“The best yoga (and Pilates) studio in West County!” 🦋

We’re so grateful for words like these. Great teachers, a beautiful space, and plenty of class times to fit your schedule, all right in the heart of The Barlow. Bonus: easy parking and the best spots to wander after class.

Ready to see for yourself? Book your next class online. Link in bio.

10/13/2026

Grace Yoga is turning 1, and we’re celebrating with YOU 🦋

This October is our birthday month, and it’s the perfect time to reconnect with your practice. Popped in once or twice and keep meaning to come back? This is your moment. Been curious but haven’t committed yet? Now’s the time.

🎂 25% OFF your first month of any new membership or class package (new and returning students)
🧡 FREE Grace Yoga hoodie when you join with a membership this October

✨ Use code NEW_25off at checkout when you book online (in your browser). Link in bio!

10/06/2026

The breath is your anchor 🦋

In Alisse's flow class, every movement is linked to the breath, so you stop analyzing the pose and start feeling it. Less "does this look right?" and more "what does this feel like in my body?"

As the sequence unfolds, it becomes a moving meditation. Muscle memory takes over, the body begins to glide, and the overthinking falls away. You feel your breath. You feel your muscles. And somewhere in there, the mind gets quiet.

Come catch your breath at Grace Yoga. 🤍 Book online now. Link in bio.

Deep Flow with Magnolia Rasak is a dynamic practice that builds heat through longer holds and slow, controlled transitio...
09/23/2026

Deep Flow with Magnolia Rasak is a dynamic practice that builds heat through longer holds and slow, controlled transitions. 🦋 The perfect class to give yourself and your nervous system some love this fall.

What students love:
→ Longer holds that build real strength
→ Transitions that feel deliberate, not hurried
→ A deeper connection to breath
→ Leaving class grounded, not depleted

Accessible to all levels. 🤍

Check the schedule online at graceyoga.studio or on the Grace Yoga app.

09/16/2026

YOUR PLANK IS A FULL-BODY EXERCISE. 🔥

It’s not just about holding yourself up or how long you can stay there. A strong plank is about organizing your entire body and maintaining that organization.

Here’s what we’re looking for: 👇

→ FIND NEUTRAL.
Start with the big picture. Lift or lower your hips until your occiput, thoracic spine + tailbone are in alignment. No piking. No sagging.

→ LEVEL YOUR HIPS.
Now look side to side. Don’t let one hip lift, drop or rotate. Keep both sides of your pelvis level and square to the floor.

→ CONNECT YOUR CENTER.
Draw your navel toward your spine and think about drawing your ribs toward your hips to suspend and support your trunk.

→ WIDEN YOUR UPPER BACK.
Don’t let your shoulder blades wing or collapse together. Push the floor away and fill the space between your scapulae.

→ KEEP YOUR NECK LONG.
Avoid dropping your head or looking up. Keep the back of your neck long so your head continues the line of your spine.

→ USE YOUR FEET. 🦶
Set them about hip-distance apart for stability and feel equal weight through both feet on the inside edges + outside edges.

✨ A great plank isn’t about how long you can survive it. It’s about how well you can organize it and keep it there.

Bring that plank to Grace's Hot Sweat & Strength — Mondays + Wednesdays, 7pm. 🔥 Sign up online or on Mindbody.com

Yoga that meets your body where it is.Tessa Manning brings 15+ years, Level 2 Iyengar certification, and training in SF ...
09/15/2026

Yoga that meets your body where it is.

Tessa Manning brings 15+ years, Level 2 Iyengar certification, and training in SF and India to an all-levels class built on alignment, props, and zero rushing. Specializing in back pain, scoliosis, and prenatal.

Come build strength, ease tension, and actually understand what you're doing in each pose.

Schedule online or on Mindbody 🤍

Meet Stephanie Stevens — NASM-CPT, Balanced Body Comprehensive Pilates Instructor, and the reason a 6am alarm is worth i...
09/07/2026

Meet Stephanie Stevens — NASM-CPT, Balanced Body Comprehensive Pilates Instructor, and the reason a 6am alarm is worth it.

20+ years in fitness and wellness, and she’s blended all of it into Pilates STRENGTH: strength, balance, and stability in one high-energy, sweat-shedding class. Expect fire, fun, and form-focused coaching.

This one’s for anyone who wants to lift heavier. Weights, b***y bands, magic circles — every session sculpts arms, core, and legs and leaves you lengthened and strong, building skill and endurance as you go. Gently heated. Accessible to all levels.

“Stephanie is amazing! And the 6AM class is perfect for my work schedule. I love that there is finally a class that supports busy working moms.” — MINDBODY review

Strong, graceful, powerful. Come get it. 🔥 Book online or at Mindbody.com

Address

6790 McKinley Street, #180
Sebastopol, CA
95472

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Telephone

(707)3296299

Website

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