09/07/2026
Meet Stephanie Stevens — NASM-CPT, Balanced Body Comprehensive Pilates Instructor, and the reason a 6am alarm is worth it.
20+ years in fitness and wellness, and she’s blended all of it into Pilates STRENGTH: strength, balance, and stability in one high-energy, sweat-shedding class. Expect fire, fun, and form-focused coaching.
This one’s for anyone who wants to lift heavier. Weights, b***y bands, magic circles — every session sculpts arms, core, and legs and leaves you lengthened and strong, building skill and endurance as you go. Gently heated. Accessible to all levels.
“Stephanie is amazing! And the 6AM class is perfect for my work schedule. I love that there is finally a class that supports busy working moms.” — MINDBODY review
Strong, graceful, powerful. Come get it. 🔥 Book online or at Mindbody.com