Coach Aina Body Camp

07/08/2020

Things to say when someone says some racist s**t. I hope this helps. @ Seattle, Washington

08/17/2015

With only one week before Body Camp starts I want to know who is in!!!??? Make sure you reserve your spot today!

08/15/2015

Let's get strong together!

08/10/2015

http://www.coachaina.com/body-camp/

AUGUST 24TH... SIGN UP TODAY!

What is Body Camp? Well, it is not your kid’s camp. It is a camp to bring your body to a new level. Wherever you are, whatever your starting point, there are places to go.

07/18/2015

August 24rth... what are you doing at 6am? Coach Aina Body Camp is BAAAAAACK! http://www.coachaina.com/body-camp/

06/02/2015

http://www.meetup.com/Fresh-Ground-Stories/ Shauna Causey this is a great idea, eh?

Meet other storytellers and all those who enjoy the art of personal storytelling. Inspired by The Moth http://www.themoth.org/podcast, we get together the fourth Thursday of each month at Roy Street C

04/30/2015

What's in store for Saturday body campers!!

03/23/2015

In order to direct your future you need to accept he present moment. If you'd like your future to be filled with joy, fill each moment with it now.

07/07/2014

Body Camp is returning. Are you ready?

05/10/2014

Just do it!

http://www.runnersworld.com/weight-loss/stop-eating-after-dinner-to-lose-weight

If you thought shutting down the kitchen early in the evening could save your waistline, you were right.

04/29/2014

Be grateful that you are able to feel the impact of yesterday's workout!

http://www.coachaina.com/2014/04/29/whats-good-98/

Happy Tuesday!!! Gratitude Practice is here!!! How will you take what you are grateful for through the rest of your day? This isn’t just about writing it down and sending it back…(though I want you to do that too) put it out there! Let the world feel your appreciation! Let’s make a difference. This…

04/15/2014

Woohooo!!!