Lake Union 10K

08/09/2026

It’s race day.
TAKE THE LAKE 🏁🌊
Thanks for showing up for community — and for supporting KEXP.
Huge love to our volunteers and cheer squads. 💛🩵💙

Be sure to tag us in your photos!

08/08/2026

We’ll see you tomorrow! Thank you to the community that makes this day what it is.
If you’re still in: register today. https://lakeunion10k.com

08/07/2026

A NOTE FROM OUR FOUNDER:
I grew up running Bloomsday in Spokane. I love my home city deeply.

The devastation on the east side + the smoke here leading up to this Sunday's race day feel so heavy to me.

🌀I feel fortunate for green air quality this weekend.

🌀Prior to Sunday's race start there will be a moment of silence to generate collective peace & ripple this healing energy outward in every direction.

When the world feels on fire, visiting with Lake Union always helps me feel more calm.

Whether you are at the race this weekend or not, the world needs more of us generating more calm, so here is a guided meditation I shared earlier this year.

Fifteen minutes to soothe your mind & nervous system.
And from that place.... gently send a little more peace into your home, your family, & even the world.

🎧 Guided Meditation — https://tinyurl.com/j4jv5jh9

If you’ve been feeling overwhelmed or helpless~ this simple meditation reset can change your world!

Join us this weekend for a magical moment of community prayer, the perfect medicine for a world on fire.

Collective care is so needed right now.

Grab your ticket today. We'll see you on Sunday.

Warmly,
Laura Vervaeke
Lake Union 10K Founder

P.S. Just like the water of Lake Union, even small moments of calm can ripple outward in ways we can’t always see. 🌀

08/07/2026

RACE INFORMATION - Packet Pickup

08.07 FRI - 3-6:30 PM
Super Jock n’ Jill
7210 East Green Lake Dr. N, Seattle WA 98115

08.08 SAT - 12-6:00 PM
KEXP Gathering Space
472 1st Ave N, Seattle, WA 98109

08.09 SUN - Race Day - 6:30-7:30AM , $20 Fee**
Lake Union Park

**Race Day Packet Pickup available for a $20 convenience fee. Please understand this fee exists only to help the event team focus on hosting a safe & fun race rather than a third day of packet pickup.

Friends may pick up your packet for you, all they need is your name & DOB.

08/06/2026

3 days. Pack now. Thank yourself later. ✅
Save this checklist for race day readiness and share it to your Stories.
👉 Register NOW!

08/05/2026

Race day is almost here. But before you eye the finish line, here are the race day deets.

Location: Lake Union Park (near MOHAI)

6:30AM: Event Site Opens
8:00AM: Race Starts
9:30AM: Awards
10:30AM: Course Closes
11:30AM: Event Breakdown

Photos will by FlashFrame Photography. Please wear your bib in the front where it is easily viewed. 100% of photo proceeds will be donated to KEXP!

Parking can be easily found to the east, south & west of event location.

08/04/2026

Race day is days away. 😤🌊
Last chance to join us at the lake — price is now $83. This is our final discount before price increase on Aug 7.
See you out there. 👉 Link in bio.

(Every registration supports KEXP.)

08/02/2026

1 week to go.

This week: sleep > stress, easy miles > hero workouts.
Because Community Matters — who are you meeting at the start line?
👉 Link in bio.

08/01/2026

Join us for the 17th Lake Union 10K Sun, Aug 9. Run or walk this full loop of Lake Union waterfront views, great vibes and a community that celebrates Seattle summer. Register today, link in bio

When: 08/09/2026 | Where: Lake Union Park
🎧 Proceeds benefit
🏃 Run it. Walk it. Move it.

Take the Lake. It’s yours for the day.

Our fully supported 10K Run/Walk course starts and finishes at Lake Union Park with gorgeous views of the lake and the neighborhoods along the trail.

07/30/2026

10 days to Race Day. And a heads up: price increases Saturday (Aug 1).