13ᵀᴴstepTHAIBOXING

Program after program couldn't help me shake it. One evening, I sat at home and seriously contemplated relapsing… BUT, I decided to grab my computer and look up “Martial Arts” instead. I found MKG and was training there that night. Even with terrible form, loud noises, and a true embarrassment of how bad I was, I became hooked. I was in Narcotics Anonymous at the time and found that it wouldn't wo

rk super well for me long term. It truly was out of the 12-Step program that I took my 13th step toward freeing myself of addiction. This was where martial arts helped me be strong. Training in Seattle over the past eight years as part of (Ajarn Chai's) World Thai Boxing Association and MKG Seattle, I have grown to love the “Art of 8 Limbs” and desire wholeheartedly to spread the art to everyone, hence the creation of the YouTube channel. The creation of the channel stemmed from my passion to share the knowledge that I have collected training Muay Thai. This page was designed to work in unison with the YouTube channel. I hope you enjoy the tutorials and use them as a complement to your training regimen. The videos aren't meant to substitute the gym environment; there is no replacing that. So TRAIN HARD and HAVE FUN!! Remember, the ring is your sandbox!! Stay tuned to 13thStep for new videos!! And even watch for bloopers at the end of some :)