Fighting Chance Seattle

12/31/2023

Start 2024 with clarity, focus, and connection.

Join us for a fun, beginner-friendly introduction to Tender Warrior kickboxing.

Hit some pads. Breathe, reset, and get to know your future training partners as we reflect on our high points from 2023 and celebrate our wins together.

What to expect:

🔥 A step by step program that meets you where you are to reconnect to your body

🔥 Guided connection practices to ease social anxiety and help you feel confident working with training partners

🔥 Curated playlists, a relaxed pace, and a fun, welcoming introduction to kickboxing as a mindfulness practice
Special offers

Sign up by 1/5 @ 12 pm to snag a free pair of boxing gloves. Register with a friend and save $10 on your registration.

https://www.tickettailor.com/events/teambuilderdojo/1099650

12/31/2023

https://www.tickettailor.com/events/teambuilderdojo/1099650

07/26/2023

We still have a handful of spaces left in our summer kickboxing workshop series. If you've trained with me in the past or have always wanted to explore a martial art, this is a great way to get started.

Each summer session is drop-in style, with an emphasis on learning fundamental movements.

Sessions are limited to 10 participants so everyone gets the attention and feedback they need to get the most out of their practice.

Kickboxing for Sensitive PeopleSummer Intro Sessions In this workshop we'll use kickboxing as a vehicle to cultivate and embo...

09/21/2022

Men are experiencing an epidemic of loneliness.

We struggle to build meaningful, supportive friendships with other men. We are conditioned to see one another as threats and rivals. We learn early to hide and guard our true feelings.

In this intro workshop and discussion circle we'll unpack the beliefs that block us from reaching for connection and learn some practical skills to engage and deepen friendships with other men.

Connect with other guys who are exploring the question of what blocks us from deeper connection with one another.

03/16/2022

I spent most of the last ten years teaching women how to fight. Now, I'm teaching men how to feel.

It's no secret that men are struggling. The dominance-based strategies we learned as men have left us anxious, isolated, and insecure in a changing world.

The Uncrowned is a step-by-step peer support training to equip men with the tools and strategies they need to build healthy relationships.

Men who track their needs, feelings, and impact create safer spaces for women and better lives for themselves.

I need your help to spread the word about this program. If you believe in what I'm doing, please share this post with the men you care about.

Are you still playing the Dominance game? The Uncrowned is an 8-week peer support training to equip you with the strategies you need to build healthy relationships, navigate your inner world, and cultivate a team of men that have your back.

04/04/2020

This week's online class schedule. Offering a mix of hard skills and soft skills sessions.

- Mindful Kickboxing: Moving Through Uncertainty
- Meeting the Moment (Connection Class)
- Men's Circle (Connection & Skill Building)

Details and registration info at the link.

03/21/2020

How do fear and anger work together? And why is it so important to vent our anger responsibly?

Note: I had a few technical difficulties on this one. I got the audio mostly fixed but couldn't do much with the autofocus going bonkers toward the end. It's still watchable for sure and I wanted to get this out there today. Thanks for your understanding 😅

Also, I deeply appreciate all of the feedback I'm receiving. Thank you for your comments and messages 🙏💙

03/19/2020

To understand fear, let's pull back and look at emotions as a felt experience that we can choose to ride or resist.

03/19/2020

Three questions to ask yourself when you feel panic building.

03/14/2020

How do we hold space for one another to share their feelings without getting overwhelmed ourselves?

03/14/2020

How can we support others if we can't find our own center in body, mind, and heart?