06/18/2026
Having a strong and connected straight arm hang is absolutely vital for your aerial practice.
If you can’t hang well, how are you going to do anything from your hang?
But if you’re scap wrapping with all your might, and still feeling disconnected, there’s something else that might be going on.
And it’s probably not what you think.
I have a new fr*e lesson on creating a strong and connected straight arm hang, and it works.
Swipe through to check out the before and after pictures from some folks who have already taken it!
If you’re ready to try it for yourself, the link is in my bio! Or comment HANG, and I’ll send it to you!