Demco Fitness

Demco Fitness No matter what goal you have, what abilities you have, your fitness level, we will meet you where you are at and help you reach your goals.

Check out the link in the bio for our latest blog post on how your mental health and perspective can shape your health. ...
03/16/2025

Check out the link in the bio for our latest blog post on how your mental health and perspective can shape your health. Let us know what you think in the comments.

Feeling stiff and out of breath? It’s time to get strong! Strength training is your secret weapon against aging. 💪✨ Link...
02/09/2025

Feeling stiff and out of breath? It’s time to get strong! Strength training is your secret weapon against aging. 💪✨
Link in Bio

BALANCE: an even distribution of weight enabling someone or something to remain upright and steady.10/12/22 6am SPT ...
10/12/2022

BALANCE: an even distribution of weight enabling someone or something to remain upright and steady.

10/12/22 6am SPT

INDIVIDUALITY :The Principle of Individuality maintains that no two individuals will benefit from exercise exactly the s...
09/01/2022

INDIVIDUALITY :
The Principle of Individuality maintains that no two individuals will benefit from exercise exactly the same way physically or psychologically. Differences in genetics, age, experience, body size, and health status can all affect the outcomes of a workout.

8/31/22 6am SPT

MOBILITY:the range of motion at a joint making it an essential factor in lifting weights effectively..8/31/22 11am SPT ...
09/01/2022

MOBILITY:
the range of motion at a joint making it an essential factor in lifting weights effectively..

8/31/22 11am SPT

ABILITY:physical, mental, or legal power to do something.8/31/22 8am SPT ...
08/31/2022

ABILITY:
physical, mental, or legal power to do something.

8/31/22 8am SPT

DRIVE:to press or force into an activity, course, or direction.8/26/22 12pm GF ...
08/30/2022

DRIVE:
to press or force into an activity, course, or direction.

8/26/22 12pm GF

Address

2521 4th Avenue
Seattle, WA
98121

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7:30pm
Saturday 8am - 11am
Sunday 10am - 12pm

Telephone

+12069197490

Website

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