STRENGTHstudio

01/27/2026

Looking for a cute and unique gift? Drop by the studio Wednesday, Jan 28 from 6:30-8:00 and check out the great merchandise from Hugs and High Fives!

Explore unique, thoughtfully selected gifts to bring joy and strengthen bonds. Shop now for meaningful presents and surprise your loved ones.

01/13/2026

Reminder! Tuesday evening class now starts at 5:30!

01/06/2026

Sorry it took so long, but here's the Live perspective of Susan's Big Holiday Surprise from right before Christmas. Thank you so much to all who contributed to Susan's surprise.

I'm happy to announce that as of last night, Susan had been to Bedrooms and More last night, and had decided on a mattress and purchased it. It will arrive at her house within a week! She's already been gushing about the upgraded bedding she's been using to date.

Enjoy!

12/03/2025

Almost ready for our big event tomorrow! 4-7pm. Friends and Neighbors night! Come on down for pop up shops, food, treats, holiday joy and PHOTOS WITH SANTA!

11/13/2025

Our annual TURKEY TABATA is happening again this year. Thanksgiving Day, 9am! Head to the website to reserve your spot before they fill up! www.strength-studio.com

11/11/2025

Fun crowd for the 12:30 POWER PUMP class today! Come and give it a try. Thursdays 6pm, Saturday 9:30am and Monday 12:30!

10/29/2025

New class alert!
Starting Monday, November 3…
POWER PUMP 12:30pm with Susan. Come and get pumped!

10/29/2025

Join me for a Halloween Powered-Up PUMP class! Tomorrow, Thursday, at 6pm. Sign up on the website! Costumes encouraged!

04/01/2025

It’s March Madness Final Four workout week! Get to class! Tuesday evening at 6:00, Wednesday at 8:00am or Friday at 8:00am!

03/22/2025

Amazing full house for PUMP this morning!!

03/15/2025

We will be open Monday! Let’s get back to work!!