STRENGTHstudio

07/22/2026

Ready to step up your cardio? Join us Sundays at 9:15am for Power Step with Kimi. 50 minutes of heart pounding action. All levels welcome. Sign up at www.strength-studio.com

07/19/2026

New Class Alert! Starting Sunday, July 26.
9:15am.
POWER STEP!
Get your cardio on with this high energy step class.
Instructor Kimi will have you stepping, jumping, sweating and remembering the good old days of step aerobics.
Sign up on the website.

Welcome to Strength StudioIntense Private TrainingEnergetic Group ClassesBy Susan Slater CotterClick a Picture BelowFind out More! In Studio Classes Virtual Classes & Community Band Workouts for Inflight/Travel Private Training Testimonials Here's What Our Athletes Have to Say "I just took a Tabata....

01/27/2026

Looking for a cute and unique gift? Drop by the studio Wednesday, Jan 28 from 6:30-8:00 and check out the great merchandise from Hugs and High Fives!

Explore unique, thoughtfully selected gifts to bring joy and strengthen bonds. Shop now for meaningful presents and surprise your loved ones.

01/13/2026

Reminder! Tuesday evening class now starts at 5:30!

01/06/2026

Sorry it took so long, but here's the Live perspective of Susan's Big Holiday Surprise from right before Christmas. Thank you so much to all who contributed to Susan's surprise.

I'm happy to announce that as of last night, Susan had been to Bedrooms and More last night, and had decided on a mattress and purchased it. It will arrive at her house within a week! She's already been gushing about the upgraded bedding she's been using to date.

Enjoy!

12/03/2025

Almost ready for our big event tomorrow! 4-7pm. Friends and Neighbors night! Come on down for pop up shops, food, treats, holiday joy and PHOTOS WITH SANTA!