Oom Yung Doe NW Regional Demo Team

10/11/2022

We are just as serious as we look. Seattle area tournament 10/07. Congrats to all that participated from the Oom Yung Doe NW Demo Team 😆Oom Yung Doe NW Regional Demo Team

(accept one of us is smiling)

02/15/2022

Try not to spill the water. Takes a ton of focus and muscle.

01/28/2022

Join Casey, Scott, and Hector on their physical journey.

04/06/2021

Training for a demo where strength must be applied... Sometimes it is best to take the video at the start of the training rather than at the end. The final demo video to come.

04/05/2021

Students on Demo team working out a sequence. If nothing else Demo Team is all about play, play, and more play.😁🤣

03/07/2021

01/08/2021

Instructor Scott demonstrates Front Snap kick to jump front snap kick progression. Front snap kick is one of the first kicks students learn at OYD because it’s simple, but very effective and applicable in a street situation. Develops lower body flexibility, balance, body control, and great for conditioning (practice in sets of 50-1000 reps ) # Oomyungdoe .

11/25/2020

Join us Wednesday, November 25th for our first streaming tournament!

Fall Virtual Tournament Live Stream
We are excited to share the tournament videos from our first Virtual Tournament. All the participants worked hard during these challenging times and we are excited to share how they did with our extended Oom Yung Doe community. This event is open to the public so feel free to share with any friends and family. Here are the details you will need to join us for the tournament livestream:

Where: Google Meet (meet.google.com/crw-eopm-vao) -- Make sure to click the "ask to join' button once you've followed the meeting link.
When: Wednesday November 25th
Time: 5:30 pm (the event will be about an hour and a half)

When you join the meeting, please keep your microphone muted unless you have a question. We'll have a big group and we want to make sure everybody has the chance to hear the instructors speaking and the videos. There will be no regular lessons on Wednesday November 25th so that all instructors and students can be part of the Virtual Tournament. See you there!

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10/15/2013

The science behind how meditation affects your brain.

12/19/2012