Renegade Fit Lifestyle

Renegade Fit Lifestyle Personal Training and Life Coaching

Still reminiscing about my WA wake trip! Such an amazing time with my boys!
08/29/2023

Still reminiscing about my WA wake trip! Such an amazing time with my boys!

In the Paddock, cooking up another video for you guys this week! One of you asked about how much the pit crew salaries a...
01/20/2023

In the Paddock, cooking up another video for you guys this week!

One of you asked about how much the pit crew salaries are, so that’s what we are dropping NEXT!

Comment below, a video you’d like to see from us!

This year I’m devoting myself to myself! Things don’t always work out how we plan them, I’m fact most of the time it for...
01/03/2023

This year I’m devoting myself to myself!

Things don’t always work out how we plan them, I’m fact most of the time it format work they way we plan.

In cases where s**t hits the fan, it’s our resilience, and how we handle the emotional state of that which determines what direction we go next.

Not all the plans of 2022 have been how I imagined, but they’ve made the start of 2023 PERFECT!

Not perfect like the plan, but perfect for who I want to be in the future.

Taking this opportunity to clean the things that have held me back from being myself, and taking the risk to SHINE.

I vow this year to create the most enjoyable content and the most enjoyable life to live, for myself.

I hope that you all connect to the messages I have to share. And I hope you also are casting votes to become the version of yourself that you truly wish you were.

You have the power to become that person. Let go of what you thing everyone else wants you to be, and start being your SELF!

Happy New Year everyone, thanks for always following and supporting, much love to all of you!

Adventure Awaits… Are You Gonna Take The Call?
08/14/2022

Adventure Awaits… Are You Gonna Take The Call?

When it comes to setting boundaries, many people just don’t.What I mean is this…We get so used to allowing authority fig...
07/25/2022

When it comes to setting boundaries, many people just don’t.

What I mean is this…

We get so used to allowing authority figures, friends, loved ones, coaches and coworkers to all use us because somewhere along our journey we started finding our self-worth hindering on the acceptance of those people.

Over time we stop feeling valued by them because it’s “never enough” and we get burned out.

Unfortunately the fear of rejection sets in when we think about standing up for ourselves so we remain trapped in the same cycle of getting used in hopes that it makes us feel worth.

When we feel we are adding value, we feel worth, however, this type of worth is depended on someone else, and not from within us. This keeps us in the cycle and behavior of letting people walk on us.

Eventually, you let people use you so much, that you then don’t feel worth or value at all.

As a secondary, you stop trusting yourself. And you feel you deserve to be in the bad cycle.

The good news…

Breaking this cycle is easier than you may think!

More info in the comments!

Ok guys! Check out what everyone is saying about our 12 Week Macros and Mindset Group! So excited to be doing this grou...
06/06/2022

Ok guys! Check out what everyone is saying about our 12 Week Macros and Mindset Group!

So excited to be doing this group again, the breakthroughs and mindset shifts that happened are life changing!

You may not know what the entire path looks like, however, you’ll always be able the see the next step. So take it one s...
05/13/2022

You may not know what the entire path looks like, however, you’ll always be able the see the next step. So take it one step at a time, and one day you’ll look back and see how far you came, and what you accomplished. If you’re having trouble finding your first step, start by being present, let go of the past, let go of the future, and focus on the present moment. It will reveal your next step. And then the next… and the next… pleasant journey my friends!

Focused! It’s almost that time of year again! 🤙🏽🤙🏽
03/24/2022

Focused!

It’s almost that time of year again! 🤙🏽🤙🏽

Enjoying the adventure, enjoying the sunshine.
03/08/2022

Enjoying the adventure, enjoying the sunshine.

01/05/2022

So excited to be teaming up with to deliver a new group program for the new year!

The program includes nutrition, fitness, and mindset to help you LEVEL UP and accomplish your goals for 2022.

Be sure to check out this video for more info about who this program is for, and what we will be offering!

Send us a DM if you are ready to sign up or if you have any further questions!

08/18/2021

Performance anxiety was something that plagued me during my wrestling days. It wasn’t until my time at CSU that I decided I wasn’t going to lose to anyone, and so I didn’t. But then I picked up board sports at the age of 30 and quickly progressed to new and scary tricks. After taking some hard falls, and injuries, I started to get hesitant.

But dynamic tapping got me out of my head and focused on being in my ZONE when I’m on the water! I’m now free to really enjoy progressing on the wakeboard. I finally have that mental edge, and I want to share it with you!

Check out my podcast episode tomorrow on overcoming performance anxiety! The same things that helped me, can help you too!

10/11/2020

We all make mistakes, but it’s how you bounce back afterwards that really counts. Are you going to blame someone else or are you ready to take responsibility for your life?

Get out there today and take charge of your life! Make the most of every situation, and remember that you are in control of your actions and reactions. No one else can make you feel a certain way, love a certain way, be a certain way. That is your responsibility!

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