07/25/2022
When it comes to setting boundaries, many people just don’t.
What I mean is this…
We get so used to allowing authority figures, friends, loved ones, coaches and coworkers to all use us because somewhere along our journey we started finding our self-worth hindering on the acceptance of those people.
Over time we stop feeling valued by them because it’s “never enough” and we get burned out.
Unfortunately the fear of rejection sets in when we think about standing up for ourselves so we remain trapped in the same cycle of getting used in hopes that it makes us feel worth.
When we feel we are adding value, we feel worth, however, this type of worth is depended on someone else, and not from within us. This keeps us in the cycle and behavior of letting people walk on us.
Eventually, you let people use you so much, that you then don’t feel worth or value at all.
As a secondary, you stop trusting yourself. And you feel you deserve to be in the bad cycle.
The good news…
Breaking this cycle is easier than you may think!
More info in the comments!