Ballard Health Club

03/05/2026

Our members and visitors are loving Ballard Health Club!

Swipe through these amazing reviews highlighting our diverse classes, top-notch equipment, welcoming vibe, and awesome instructors.

Big thanks to our community—couldn’t do it without you!

What do YOU love about BHC? Drop it below!

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02/06/2026

Thanks to everyone who responded to our poll. Looks like half of you are going to party it up for the game. Have fun and be safe. Go Hawks!

02/05/2026

Where are you going to watch the Big Game on Sunday?

11/17/2025

Get slope-ready with Ski Strong, a dynamic 4-week progressive conditioning series designed to build the strength, stability and endurance you need for a powerful and injury-free ski season.

Each week, you’ll train smarter and push harder- developing the balance, mobility and core control that help you move with confidence on and off the mountain.

Led by Stephen Kelsey, a certified personal trainer through the National Academy of Sports Medicine (NASM), this program focuses on performance-driven movement and proven injury-prevention techniques to keep you strong all season long.

Sessions will be held on November 15th & 22nd, December 6th & 13th, with a make-up session on December 20th if needed.

Cost: $60 for the full 4-week series.

11/17/2025

Join us on Saturday, December 13th from 10:00–11:00am for Row Like a Pro! with Coach Ian Melder, former Rowing Captain at Gonzaga University.
In this hands-on workshop, Coach Ian will break down the fundamentals of efficient rowing on the erg, including proper machine setup, damper/resistance settings, and understanding drag factor. You’ll also learn the four key positions of the rowing stroke and how to link them together for smoother, more powerful and effective rowing.

Whether you’re new to rowing or looking to fine-tune your form on the erg, this session will help you row smarter and stronger.

Cost: $35
Limited to 8 participants
Sign up: Available now!

Questions? Contact our Group Fitness Director at [email protected]

11/17/2025

Share some goodness in the neighborhood this holiday season by donating non-perishable food or hygiene items for the Ballard Food Bank. Ballard Health Club is one of dozens of Ballard businesses that have set up drop-off bins at their location for the Harvest Food Drive.

Next time you visit the club, bring items to donate. Ballard Alliance and Ballard Food Bank will take it from there and ensure our neighbors in need have what they need this holiday season.

For more information, go to visitballard.com/fooddrive

10/21/2025

Join us this Friday night at Ballard Health Club’s Barbell Happy Hour Weightlifting Exhibition and Fundraiser to benefit the Resilient Hearts Animal Sanctuary!
Information and registration link in bio.

10/21/2025