06/05/2026
BE A JERK IN JUNE? Why YES...! Learn how to Jerk a kettlebell this Saturday in our monthly Skills Workshop with Coach Vincent πͺ Why JERK you ask? The answer is simple: power production, strength endurance, mobility, stability, and even a bit of brain work with the skill pattern. Whatβs not to like? We have progressions and regressions for every level, and a simple and straightforward way to learn this upper level strength exercise.
The KETTLEBILITY Skills Workshop this Saturday, June 6th at 10am is all about the dynamic and powerful exercise, the kettlebell JERK. Clear, detailed, attentive, and individualized instruction to help you take your skill to the next level. No matter what your experience level, from the novice to the skilled enthusiast, we meet you where YOU are and help you move better, safer, stronger, and more effectively. Donβt live in Seattle? Join us online!
Eager to move better and feel stronger? Go to our bio or to https://linktr.ee/kettlebility to learn more about our studio, check out our New Student Start Up Package, OR Returning Student Start Back Up Package and join us for the Skills Workshop πͺ
OWN YOUR MOVEMENT, EARN YOUR STRENGTH..!
KETTLEBILITY β§« Russian Kettlebell Training and Elite Performance Coaching
StrongFirst Accredited Gym β§« Group Classes β§« Personal Training and Performance Coaching β§« Weight Loss and Wellness Coaching β§« Workshops β§« Events β§« Instructor Preparation β§« FMS Screens and Correctives β§« GFM β§« KAATSU Training β§« Z-Health Performance Solutions β§« Oxygen Advantage β§« Movnat β§« Precision Nutrition Specialists