F45 Training Northgate WA

F45 Training Northgate WA F45 provides a functional full body group training in 45 minutes with two personal trainers always

06/08/2026

🤩 New week. New workouts. New reasons to be proud of yourself.

This week's plan for progress:

MON • Panthers
A full-body resistance workout focused on strength, hypertrophy, and lifting heavy with controlled power across 14 stations. 💪

TUE • 45
A team-based hybrid workout built around relay-style training, fast transitions, and maximum effort for points on the podium stations. 🔥

WED • Apollo
A resistance workout built for strength endurance where members choose upper or lower body and work toward building maximum total load. 🏋️

THU • 22
A fast-paced cardio workout with long work periods and short recovery designed to push endurance, speed, and calorie burn. ⚡

FRI • Medusa
A resistance endurance workout focused on high volume training to challenge muscular endurance and keep the body working. 💥

SAT • Track Stars
A high-energy 60-minute hybrid partner workout using relay-style training, teamwork, and nonstop intensity. 🤝

SUN • Desert Heat
A choose-your-own-burn workout mixing cardio and resistance where you decide to go heavy, move fast, or switch it up. 🔥

Start your trial now. 📲

🎁 🤩 Download the F45 Training app to rack up Loyals points with each class and challenge, then redeem them for gear, supplements, tech, and more through FIT Rewards.
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/08/2026

💙 Life is better with people in your corner.

The ones who celebrate your wins like they're their own. The ones who check in, show up, make you laugh, and remind you to keep going when things get tough. Life moves a little easier when you have people who believe in you, support you, and want to see you succeed. 👯✨

Today, we're celebrating the friends who make the good days better and the hard days a little lighter. 🙌
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/07/2026

☀️ Summer starts in 2 weeks.

The people who feel their best this summer aren't waiting until summer starts.

They're starting now.

💪 Build strength before the busy weekends begin
⚡ Increase your energy for everything on your calendar
🔥 Create momentum that carries you through the season

Two weeks of consistent training can help you feel stronger, move better, and show up with more confidence when summer is in full swing.

Start your trial today and get a head start on the strength, energy, and confidence you'll want all summer long. 📲☀️🔥
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/07/2026

⚽ It’s time to shoot your shot.

From June 15th, you’ve got the chance to win a custom F45 jersey. Follow f45_training on Instagram and check out Stories every Monday for 3 weeks as F45 releases a new movement challenge.

Complete the move, post your attempt within 24 hours, and tag f45_training to enter. Game on. *T&Cs apply.
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/06/2026

Why 45 minutes? ⏱️🔥

Because results don't require hours in the gym.

Start your trial today and discover how 45 minutes can help you build strength, boost energy, and stay consistent with a routine that actually fits your life. 📲
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/05/2026

Start the weekend with a workout. 🔥

Before the plans, before the party, before the busy schedule, give yourself 45 minutes to move, sweat, and feel your best. You'll walk into the weekend with more energy, a better mindset, and the confidence that comes from showing up for yourself. 💪⚡

Start your trial today and see why getting your workout in first makes the rest of the weekend even better. 📲🔥
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/05/2026

Summer is coming. Don't quit now. ☀️🔥

You're closer than you think.

Every workout is building strength, confidence, and momentum for the months ahead. The people who feel their best this summer aren't waiting for motivation. They're showing up, staying consistent, and putting in the work now. 💪

Keep stacking workouts. Keep building habits. Keep moving forward.

Start your trial today and build the strength, energy, and confidence that lasts all summer. 📲⚡️🔥
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/05/2026

Keep going. That’s what we believe in. 🔥

You can get stronger. You can build the routine. You can push past the starting line. And we’re here to make sure you get there. 💪⚡

Start your trial today and see what happens when expert coaching, team energy, and 45 minutes of hard work start working for you. 📲🔥
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/04/2026

Why choose between strength and cardio when you can have both? 🔥

F45 hybrid workouts combine resistance training and cardio in one high-energy workout designed to build strength, improve endurance, and maximize calorie burn. The variety keeps your body challenged, helps prevent plateaus, and makes every workout feel fresh. 💪⚡

Start your trial today and see why hybrid training is one of the fastest ways to build fitness, burn calories, and get results that last. 📲🔥
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

06/04/2026

One workout can change the whole vibe. 🔥

Walk in stressed, tired, or unmotivated. Walk out stronger, energized, and proud you showed up. At F45, every 45-minute workout is designed to challenge your body, clear your mind, and leave you feeling accomplished. 💪

Start your trial today. 📲🔥
Click here:
https://f45training.com/studio/northgatewa/
Call: 206-701-0345

Address

301 Northeast 103rd Street
Seattle, WA
98125

Opening Hours

Monday 5am - 7:15pm
Tuesday 5am - 7:15pm
Wednesday 5am - 7:15pm
Thursday 5am - 7:15pm
Friday 5am - 6:15pm
Saturday 7am - 10:45am
Sunday 8am - 10:45am

Telephone

+12067010345

Website

Alerts

Be the first to know and let us send you an email when F45 Training Northgate WA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to F45 Training Northgate WA:

Shortcuts

Share

Category