Jana Strain Freediving

Jana Strain Freediving National Record holding competitive freediver and Aida International Freediving Instructor.

I offer private coaching, Aida 1, 2 and 3 courses by request and regular pool training sessions for certified freedivers.

It's happening!
08/28/2026

It's happening!

08/11/2026
08/03/2026

Even though the water was warm, it was pretty choppy. Despite all that, we have four new AIDA3 divers that completed all of their requirements with ease! Congratulations to everyone!

I'm heading to the 2026 depth world championships on Team Canada! I'm so excited!! It has been 17 years since the last t...
07/29/2026

I'm heading to the 2026 depth world championships on Team Canada! I'm so excited!! It has been 17 years since the last time I participated in a world championship competition. A lot has changed. I'm so excited to be participating with my teammates, Dan, Rich, Christina and Chris. This competition will be live streamed with dive eye. I'm excited for you all to be watching our dives!

Thank you Garden City Apnea Challenge! Fun! This was a fun friendly comp! I got to do a competition personal best in DYN...
07/25/2026

Thank you Garden City Apnea Challenge! Fun! This was a fun friendly comp! I got to do a competition personal best in DYNB 151m

07/20/2026

We found a peaceful dive spot in Lake Chelan!

Join us for a week of fun!! Open yourself to the magic of the underwater world. Learn to keep yourself safe, your buddy ...
07/15/2026

Join us for a week of fun!! Open yourself to the magic of the underwater world. Learn to keep yourself safe, your buddy safe and free diving technique. This course is for people You have never taken a free diving course and are looking to start off on the right track.

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Seattle, WA
98034

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