Jana Strain Freediving

Jana Strain Freediving National Record holding competitive freediver and Aida International Freediving Instructor.

I offer private coaching, Aida 1, 2 and 3 courses by request and regular pool training sessions for certified freedivers.

04/22/2026
Our April 4th pool competition results! Thank you to all the athletes and volunteers for helping create another wonderfu...
04/09/2026

Our April 4th pool competition results! Thank you to all the athletes and volunteers for helping create another wonderful community event!

The results from our April 4th 2026 pool competition. Congratulations everyone!!
04/05/2026

The results from our April 4th 2026 pool competition. Congratulations everyone!!

Hi Friends,We are trying to decide where we want to host a depth competition on September 5 & 6, and we are looking for ...
04/04/2026

Hi Friends,
We are trying to decide where we want to host a depth competition on September 5 & 6, and we are looking for your input. We are choosing in 4 days between Seacrest Park in Seattle and Lake Crescent in Port Angeles. Please consider the cost of accommodations and travel time when you complete the form. We want to host a competition with great participation again. We thankfully already have some wonderful prizes!

Help us decide where to host our next competition

Emerald City Apnea Challenge pool competition start list. We have 21 athletes and 40 starts! It's going to be a great Sa...
04/02/2026

Emerald City Apnea Challenge pool competition start list. We have 21 athletes and 40 starts! It's going to be a great Saturday! Looking forward to seeing you all again

At come compete at our April 4th pool freediving competition for your chance to win a new dive watch! Special thanks to ...
03/25/2026

At come compete at our April 4th pool freediving competition for your chance to win a new dive watch! Special thanks to Lighthouse freediving for sponsoring the competition with this amazing prize! Last day for registration is Monday, March 30th. DM for more details

03/23/2026

Congratulations to the new safety freedivers! It was a wonderful course last weekend!

Join us!!!
03/07/2026

Join us!!!

02/07/2026

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Seattle, WA
98034

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