06/04/2026
We’ve been focusing on omoplatas this week, don’t forget to give your shoulders a little extra stretch and love if you’ve been coming through!
MCMMA is Seattle's premier MMA gym with expert instructors, a great learning environment and reasona Mat Chess MMA is Seattle's premier MMA gym.
5508 35th Avenue NE
Seattle, WA
98105
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 4pm - 9pm |
| Thursday | 4pm - 9pm |
| Friday | 4pm - 9pm |
| Saturday | 12pm - 2:30pm |
| Sunday | 12pm - 2:30pm |
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