PNW Fitness Clubs

PNW Fitness Clubs “Our mission is to be a leading provider of a welcoming and inspiring environment for community and fitness. This is our story.

Members of Pacific Northwest Fitness enjoy a cutting-edge community focused health club with top-tier amenities, expert personal trainers, and a wide range of group exercise classes to help individuals achieve their health and wellness goals. We seek to provide an atmosphere that allows others to be encouraged and motivated on their fitness journey.”

___________________

Our story started over a

decade ago when my family and I purchased a small gym with the belief in mind that fitness is an integral part of living a healthy life. For the last twelve years we have owned and operated many different facilities under a franchise. In February 2017 we had the opportunity to branch out on our own and start PNW Fitness as a locally owned, family operated, home grown business. Our location is unique like nothing else I have experienced in the industry. Our members and their stories are nothing short of inspiring and it is a privilege to provide them a safe place, a support system, and a community that has significant positive impacts on their health and their lives. While members at Pacific Northwest Fitness enjoy a state of the art health club with top-tier amenities and the best fitness options available, that is not what we are most proud of. What we are most proud of are the people, our members and our staff. Our gym community offers you so much more than a place to burn calories or lift weights, although we do offer that too. It is the results driven, positive culture that really sets us aside in this industry and our team that differentiates us from all the rest! At Pacific Northwest Fitness you are more than just a member, you are part of our family and whatever your fitness goals may be, we will be with you every step of the way. We look forward to sharing in yours soon!

What a day. 🌈🎧Thanks to all of you, SETS N' SETS has already raised $1,350 for Lambert House! Every dollar goes toward e...
06/23/2026

What a day. 🌈🎧

Thanks to all of you, SETS N' SETS has already raised $1,350 for Lambert House! Every dollar goes toward empowering LGBTQ+ and questioning youth in our community, and that feels pretty incredible to be part of.

To everyone who tuned in, donated, lifted, and danced with us: thank you. You showed up and showed out for a cause that matters.

To our amazing lineup of DJs who brought the energy all day long, we couldn't have done this without you. You turned a regular Monday at the gym into something none of us will forget.

And a special shoutout to Danielle, who dreamed and organized this whole event, the freqnc_ crew, and Anthony + the rest of our team who brought it to life. This event was your vision, thank you for making it happen. 💛

We're keeping the momentum going all month long! Our goal is $3,000 for Lambert House, and we're already almost halfway there. If you've been meaning to chip in, there's still time to help us cross the finish line. Every bit counts, and together we can get there.

This is what community looks like. Let's finish strong. 💪

SETS N' SETS: A Silent Gym Disco 🌈🎧We're turning a regular gym day into something special, and it's all for a great caus...
06/21/2026

SETS N' SETS: A Silent Gym Disco 🌈🎧

We're turning a regular gym day into something special, and it's all for a great cause!

On Monday, June 22nd from noon to 8pm, tune in while you train. We've got an incredible lineup of LGBT+ and ally DJs spinning every genre you can think of, all on silent disco headphones so you can flip between channels and find your vibe. Lift to house, stretch to disco, do your thing.

Every dollar raised goes to Lambert House, a local organization that empowers LGBTQ+ and questioning youth by helping them build leadership, social, and life skills. That's the whole reason we're doing this.
Here's how to join in:

🎧 Gym members tune in during your workout for a donation of your choosing
🎧 Non-members welcome too for a $15 donation
🎧 Come for an hour, come for all eight, it's up to you

Pull up, get a workout in, and dance a little while you're at it. Let's show up for our community and make some noise (quietly).

In partnership with freqnc_ Events 🖤

📍 PNW Fitness | 401 E Broadway
🗓️ Monday, June 22nd | Noon–8pm

We asked: What pushes you to keep coming to the gym? 💪Last week's boards were so real (some a little too real 😅). We had...
06/18/2026

We asked: What pushes you to keep coming to the gym? 💪

Last week's boards were so real (some a little too real 😅). We had to do a tiny bit of trimming before posting this one. These boards are such a fun space, so let's keep things kind and respectful so we can keep them around!

The women's and men's boards both delivered, and the range is everything. We did notice a lot of the same themes pop up across both rooms: stress relief, mental health, community, and just feeling good in your own body. Turns out the reasons people keep showing up are more alike than you'd think.

Whatever gets you through the door counts. What pushes you? Drop it in the comments.

We'll be open 9am-7pm this Friday, June 19th with regular group classes running. Come get a workout in and celebrate the...
06/16/2026

We'll be open 9am-7pm this Friday, June 19th with regular group classes running. Come get a workout in and celebrate the day!

Juneteenth is a reminder of how far we've come and why it matters to keep showing up for each other. Days like this are worth pausing to recognize, honoring the progress that was hard fought and making sure it isn't forgotten.

Wishing everyone a meaningful Juneteenth from our community to yours. 🖤❤️💚

Last week's question: How do you show love to yourself? 💛One thing we love about these boards is that they remind us sel...
06/09/2026

Last week's question: How do you show love to yourself? 💛

One thing we love about these boards is that they remind us self-care doesn't have to look the same for everyone. Sometimes it's a bath. Sometimes it's forgiveness. Sometimes it's just giving yourself permission to be a real person.

And for the record, "taking LONG naps" is my personal go-to (Daniel 😉).

This week's question is already up, and now everyone can join in since we've officially added a board to the men's locker room too 🎉.

We're trusting you all with markers now. Don't make us regret it.

What's one way you show yourself a little love?

🏳️‍🌈 Pride Month is here at PNW Fitness!We're a week into pride month and in case you've missed it, we're celebrating co...
06/09/2026

🏳️‍🌈 Pride Month is here at PNW Fitness!
We're a week into pride month and in case you've missed it, we're celebrating community, supporting local LGBTQ+ youth, and giving back through our Pride Month Donation Drive benefiting Lambert House here in Seattle.

Lambert House provides mentorship, support groups, meals, social connection, and life-changing resources for LGBTQ+ youth throughout our community. Every donation helps support those programs and stays local.

🎯 Our goal: Raise $3,000 for Lambert House

Ways to support:
❤️ Donate at the front desk anytime during June
💪 Purchase personal training. a portion of qualifying training session sales will be added to the donation fund
🫰 Donate to Lambert House directly

Member appreciation raffle!:
As a thank-you to our members, everyone who joined before June 1, 2026 is automatically entered into our Member Pride Appreciation Raffle. Additional entries can be earned throughout the month:
• 1 entry for being active in 2026
• 1 entry per day you check in during June
• 1 entry per group class attended
• 1 entry per $20 donated
• 2 entries per year you've been a member
• 3 entries for tagging us on social media (valid once, please dm after tagging)
• 3 entries per personal training session purchased in June

🏆 Prizes include:
• 3 memberships free for a month
• 5 memberships at 50% off next dues
• 4 two-pack personal training packages
• 5 Y-Balance Assessments
• Guest passes and account credits
• Plus a few extra surprises along the way!

We're also celebrating with our Community Wall, Pride Playlist, group classes, and the amazing people who make PNW Fitness what it is every day.

Thank you for helping us make a positive impact in our community.

🌈 Happy Pride from all of us at PNW Fitness.

LGBTQ CommunityFitness GiveBack Pride2026 SeattleCommunity

This week's question: How do you show love to those around you? 💚Lot of quiet, intentional answers this week. Showing up...
06/02/2026

This week's question: How do you show love to those around you? 💚

Lot of quiet, intentional answers this week. Showing up, holding space, active listening, celebrating wins. The kind of love that doesn't make a lot of noise but means everything to the person on the receiving end.

Also "sending cute memes" and "BIG NEVER LET GO HUGS" because balance is important.

How do you show love? Drop it in the comments.

This week's question: What is your superpower? 🦸Empathy showed up more than once, which tracks for this community. We're...
05/28/2026

This week's question: What is your superpower? 🦸

Empathy showed up more than once, which tracks for this community. We're loving the balance of light hearted and profound answers.

"Picking the perfect size Tupperware for leftovers" is in fact a superpower and we will not be taking questions.

What's yours? Drop it in the comments if you haven't made it to the board yet.

Memorial Day hours: we'll be open 9am-7pm on Monday, May 25th with no group classes running.Take the day to remember, re...
05/22/2026

Memorial Day hours: we'll be open 9am-7pm on Monday, May 25th with no group classes running.
Take the day to remember, rest, and spend time with the people who matter. We'll see you on the gym floor if you need us!

Address

401 Broadway E Suite 301
Seattle, WA
98102

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12063222322

Website

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