Moe Shay

Moe Shay Pilates, Yoga, Barre, TRX, Strength

08/18/2022

Short Sands Beach, on the OREGON coast is one of my FAVORITE spots in the world!! 🥰

with my babies. My is full!! They are my little lights that cause my inner-light to shine that much brighter ☀️☀️☀️
05/08/2022

with my babies. My is full!! They are my little lights that cause my inner-light to shine that much brighter ☀️☀️☀️

COVID LOCKDOWN - allowed me time to rearrange my teaching space. 💪🏽
07/14/2021

COVID LOCKDOWN - allowed me time to rearrange my teaching space. 💪🏽

Mother’s Day with my amazing💥 sis = PERFECTION 🥂 🥂 🥂
05/10/2021

Mother’s Day with my amazing💥 sis = PERFECTION 🥂 🥂 🥂

Happy Fri-Yay!! Nice to meet you, my name is Moe Shay. 😃 Today, I am overflowing with gratitude for movement, family, an...
08/16/2019

Happy Fri-Yay!! Nice to meet you, my name is Moe Shay. 😃 Today, I am overflowing with gratitude for movement, family, and my new last name/maiden name!!!! 🎉👆🏼🙌🏽
Being adopted as an adult... is such an amazing experience. I’m glowing and overflowing with love today. Sending you love!!! 😘
@ University District, Seattle

F L Y ... embrace today and find a reason to move and to push yourself to your limits.If you’ve taken from me you might ...
05/20/2019

F L Y ... embrace today and find a reason to move and to push yourself to your limits.
If you’ve taken from me you might have heard this before:
Pain bad... but muscular fatigue?!? That’s the good stuff!! .
Whenever you bring your body to a place where you’re having to mentally and physically push through muscular fatigue... that’s when you know that you are actively changing your body!! .
THAT...FEELS...INCREDIBLE. .
REACH FOR IT AND EMBRACE IT!!! .
Follow for more 💛!!
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Seattle, WA

Opening Hours

Monday 10am - 2pm
Thursday 10am - 2pm

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