07/15/2026
We wanted to take a quick second to share what is happening at Combat Arts Academy and Delridge Strength, because we know many people are looking for ways to get themselves or their kids moving, stronger, more confident, and more connected this summer and fall.
Between CAA and DS, we offer:
• Brazilian Jiu-jitsu
• Muay Thai
• Strength & conditioning
• Youth Strength training (ages 11+)
• Yoga / mobility
• Beginner cohorts for kids and adults
• Youth Classes
• Private lessons
• Family private lessons
• Birthday parties (kids and adults)
• Events (workshops, group hangs, corporate)
• Postpartum fitness classes (bring your babies/toddlers!)
• Self-defense workshops
• And a lot of “I want to start, but I’m nervous / out of shape / busy / overwhelmed / not sure where I fit” conversations.
That last part is honestly one of the things we do best.
We really, truly meet people where they are, and we care a lot about helping people start well.
Not in a vague marketing way - in a real way. We work with brand-new beginners, nervous adults, kids who need extra support, parents with impossible schedules, people returning after injury or pregnancy, athletes who want to perform better, and families who want to train together.
That means we don’t just throw you into a class and hope you figure it out. We talk through your goals, your schedule, your concerns, your body, your experience level, and what would actually set you up for long-term success.
At Combat Arts Academy, Brazilian Jiu-jitsu and Muay Thai are excellent for confidence, self-defense, coordination, discipline, and learning how to stay calm and capable under pressure.
At Delridge Strength, we focus on thoughtful strength and conditioning - building real strength, better movement, and a more capable body without the ego or intimidation that can come with a lot of gym spaces.
We also love working with families. If your schedule is chaotic, group classes aren’t the right fit yet, or you want something you can do with your child, partner, or family unit, family private lessons are an option for all ages.
If you’ve been thinking about starting something - for yourself, your child, your family, or someone you love - book a 30-minute conversation with me. We’ll talk through what you’re looking for and figure out the best next step together.
No pressure. No weird sales pitch. Just a real conversation about what would actually help.
To see what's coming up, check out www.caaseattle.com/caa-events, or book an appointment to chat with me -
- Combat Arts Academy: https://caaseattle.com/get-started or text 206.672.9822
- Delridge Strength: https://delridgestrength.com/book-now or text 206.672.2573
Lastly - attached are some of the upcoming workshops, seminars, and series at CAA!
