06/17/2026
That box might look scary at firstโฆ but confidence is built one jump at a time. ๐๐ฆ
Coach Ravi breaks down how to approach box jumps the smart way:
start with a height you can own, land with control, pause at the top, and build up safely.
No rushing. No ego. No guessing.
Just strong movement, better technique, and coaching that helps you trust your body more.
Whether youโre new to training or trying to clean up your form, this is exactly why coaching matters. ๐ฅ
๐ Persistence Athletics, 3025 1st Ave, Belltown
Come train with us and learn how to move stronger.
Are you jumping right in or staring at the box for 10 seconds first? ๐
